She said having been out of the sport for 13 years, there was a lot to relearn, especially as she was returning to the sport as a mature woman.<\/p>\n
“It is a little bit like riding a bike,” she said.<\/p>\n
“But obviously the time gap between me being age 12 and a tiny little preteen and me coming back as like a mature adult, the difference in my height and weight, that was definitely something to get used to.”<\/p>\n
After picking up the sport again, Constable went on to compete for Coventry-based Team Majestikal, external<\/a> in competitions across the country.<\/p>\n “It boosted my confidence so much [and] I met so many amazing people, including my best friend Laura,” she said.<\/p>\n Since her return to the sport, Constable has won seven gold medals, a silver and three bronze medals, including one at the British Adult National Championships, external<\/a>.<\/p>\n She says the Swan Challenge is part of her road map to higher glory.<\/p>\n “My main goal is to aim for the Winter World Masters Games in January 2028 in Finland.<\/p>\n “It happens every four years. It’s basically like an Olympics for over thirties.”<\/p>\n