{"id":630083,"date":"2026-10-14T06:12:24","date_gmt":"2026-10-14T06:12:24","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/630083\/"},"modified":"2026-10-14T06:12:24","modified_gmt":"2026-10-14T06:12:24","slug":"it-pays-to-job-switch-again-but-not-everyone-has-that-luxury","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/630083\/","title":{"rendered":"It Pays to Job Switch Again, but Not Everyone Has That Luxury"},"content":{"rendered":"<p>It&#8217;s once again better to <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/career-change-regret-leads-pr-pro-teaching-business-success-2026-1\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">switch jobs<\/a> than stay in your current gig if you want a raise.<\/p>\n<p>&#8220;Wage growth for workers who change jobs is picking up again in 2026, even as raises for those who stay put keep slowing,&#8221; Nicolas Petrosky-Nadeau, vice president for macroeconomic research at the Federal Reserve Bank of San Francisco, said in a LinkedIn post.<\/p>\n<p>That&#8217;s based on 12-month moving averages of median wage growth for job switchers and stayers tracked by the Federal Reserve Bank of Atlanta using Current Population Survey data.<\/p>\n<p>Year-over-year <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/switching-jobs-used-to-mean-higher-pay-raises-not-anymore-2025-3\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">wage growth for job switchers<\/a> has been 4.4% for four straight months, while growth for job stayers falls short, with September&#8217;s estimate at 3.5%. The gap between the two groups shrank last year, including a brief period where stayers actually saw slightly better wage growth than switchers. The recent trend could be the start of a return to the historical norm of a healthy job-switching premium.<\/p>\n<p>&#8220;The first half of this year was the anomaly, and the <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/winners-losers-job-market-hiring-healthcare-federal-workers-jobs-report-2026-1\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">low-hire environment<\/a> is to blame,&#8221; said Chris Martin, senior economist at Glassdoor. &#8220;Job seekers had to take what they could get, and that often meant compromise: fewer promotions and lower wages.&#8221;<\/p>\n<p>However, some workers don&#8217;t have the luxury to switch jobs right now. The quits rate has been bouncing between 1.9% and 2% for a little over a year now, far below the 3% rate a few years ago during the &#8220;<a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/great-resignation-what-to-know-who-is-quitting-2021-9\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">Great Resignation<\/a>,&#8221; suggesting lower confidence among workers. Openings have been similarly sluggish and are substantially down from the March 2022 record of 7.5%.<\/p>\n<p>&#8220;The return of this premium for job switchers is an early sign of improving prospects for job seekers, though the hiring rate remains low and job searches are taking longer,&#8221; Martin said.<\/p>\n<p>With job openings basically in line with the unemployment level, AI making it easier to send out r\u00e9sum\u00e9s, and job losses in <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/white-collar-employment-falling-output-surges-2026-10\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">white-collar sectors<\/a>, workers might find it tough to say goodbye to their current role.<\/p>\n<p>&#8220;While job hopping still comes with higher pay, which is especially helpful for workers feeling the squeeze of inflation, the opportunities to job hop are few and far between,&#8221; said ZipRecruiter economist Nicole Bachaud.<\/p>\n<p>                                  Want more Business Insider in your news feed?<\/p>\n<p class=\"preferred-sources-module-desc body-xs\">\n                                    Add BI in Google so our reporting is easier to find when you\u2019re searching for what matters.\n                                  <\/p>\n<p>People can improve their experience while stuck in their role. Bachaud suggests learning AI skills, which may be helpful in your current position or to note on your r\u00e9sum\u00e9.<\/p>\n<p>&#8220;For workers who are feeling stuck in their current position, it&#8217;s important not to fall into the complacency trap,&#8221; Bachaud said. &#8220;Beyond wages, the labor market is shifting rapidly as AI reshapes jobs.&#8221;<\/p>\n<p>Whether you&#8217;re applying for a new higher-paying job or seeking a raise from your current employer, it&#8217;s not a bad idea to broadcast your accomplishments. People can &#8220;<a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/loud-working-job-security-layoffs-linkedin-promotions-2026-10\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">loud work<\/a>&#8221; and boast their achievements and contributions to their manager and colleagues as well as beyond the workplace, such as through LinkedIn posts.<\/p>\n<p>&#8220;We stop ourselves from self-promotion because we think it&#8217;s bad, but self-promotion is the breadcrumbs that lead to the titles and the promotions and the <a target=\"_self\" class=\"\" href=\"https:\/\/www.businessinsider.com\/pay-raise-work-tips-advice-career-2025-1\" data-track-click=\"{&quot;element_name&quot;:&quot;body_link&quot;,&quot;event&quot;:&quot;tout_click&quot;,&quot;index&quot;:&quot;bi_value_unassigned&quot;,&quot;product_field&quot;:&quot;bi_value_unassigned&quot;}\" rel=\"nofollow noopener\">pay raises<\/a>,&#8221; said Jasmine Escalera, a career expert with MyPerfectResume.<\/p>\n","protected":false},"excerpt":{"rendered":"It&#8217;s once again better to switch jobs than stay in your current gig if you want a raise.&hellip;\n","protected":false},"author":2,"featured_media":630084,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[365,138,308999,219,35825,308998,3112,102750,206,111,139,69,10521,384,8780,1527,264014,3454,12767,379],"class_list":["post-630083","post","type-post","status-publish","format-standard","has-post-thumbnail","category-economy","tag-ai","tag-business","tag-current-role","tag-economy","tag-federal-reserve-bank","tag-few-promotion","tag-job","tag-job-switcher","tag-luxury","tag-new-zealand","tag-newzealand","tag-nz","tag-opening","tag-people","tag-premium","tag-return","tag-stayer","tag-wage-growth","tag-worker","tag-year"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/630083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=630083"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/630083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/630084"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=630083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=630083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=630083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}