{"id":630243,"date":"2026-10-14T09:54:16","date_gmt":"2026-10-14T09:54:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/630243\/"},"modified":"2026-10-14T09:54:16","modified_gmt":"2026-10-14T09:54:16","slug":"personalised-diet-shows-greater-durability-than-low-fodmap-at-12-months","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/630243\/","title":{"rendered":"Personalised diet shows greater durability than low-FODMAP at 12 months"},"content":{"rendered":"

With a well-established short-term evidence base, the low-FODMAP diet has become one of the most widely recommended dietary interventions for irritable bowel syndrome (IBS).<\/p>\n

\"Personalised<\/p>\n

But dietary trials for IBS have typically measured outcomes during or immediately after the active intervention period.<\/p>\n

What happens in the months that follow has received far less attention.<\/p>\n

A 12-month randomised controlled trial published in Gut Microbes now addresses that gap \u2026 and the findings have implications that extend well beyond IBS management.1<\/p>\n

The study<\/p>\n

The trial enrolled adults with IBS in multiple centres and randomly assigned them to one of two dietary approaches: a microbiome-guided personalised diet or a standard low-FODMAP diet.<\/p>\n

Both groups followed their assigned diet for 6 weeks, after which no further dietary guidance was provided.\u00a0<\/p>\n

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