![\"True](\"https:\/\/www.newsbeep.com\/nz\/wp-content\/uploads\/2026\/10\/1792223777_753_medium.jpeg\")
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Liquid creatine has brought plenty of promises over the years, with stability repeatedly being the issue holding it back. We\u2019ve covered Applied Nutrition\u2019s CreaFlow<\/a>, KRE18\u2019s microencapsulated Active TR<\/a>, EHP Labs\u2019 triple liposomal approach<\/a>, and CreaBev in products from FITAID RX<\/a>, Konsoom<\/a>, and Supplement Needs<\/a>. All have addressed creatine degrading into creatinine, although their approaches and supporting information have not been the same.<\/p>\n C-Tine<\/a> and KA-EX<\/a> keep their creatine separate until consumption, while Muscle Nation<\/a> and NZ Muscle<\/a> have also ventured into creatine drinks. We\u2019ve followed more recent developments from MacroCap Labs<\/a> and CoreFX<\/a> too, so this isn\u2019t unexplored territory. Australia\u2019s True Protein is now making a particularly bold claim with its upcoming Liquid Creatine, calling it the world\u2019s first stable canned version of the tried and true muscle-building ingredient.<\/p>\n True\u2019s drink combines mineral-rich Australian spring water and 3g of creatine monohydrate, with no sugar, sweeteners, preservatives, or stabilizers. The brand credits TLC technology, described as a purely mechanical process that infuses creatine into water without encapsulation. Production takes place at its new Melbourne facility, and True promises a smooth, grit-free drink, although it hasn\u2019t explained precisely how its process preserves creatine.<\/p>\n The brand says commissioned third-party tests found some competing liquids and gummies contained just 10% of their claimed creatine. That is not the case in the upcoming True Liquid Creatine, which again, promises to have completely stable creatine in a can at a respectable 3g in a 355ml drink. This is not something we\u2019ve seen before, despite how many drinkable creatines are out there, and we look forward to learning more about the process.<\/p>\n","protected":false},"excerpt":{"rendered":"Liquid creatine has brought plenty of promises over the years, with stability repeatedly being the issue holding it…\n","protected":false},"author":2,"featured_media":633253,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[134,111,139,556,69],"class_list":["post-633252","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-new-zealand","tag-newzealand","tag-nutrition","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/633252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=633252"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/633252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/633253"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=633252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=633252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=633252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}