{"id":81673,"date":"2025-10-16T07:22:06","date_gmt":"2025-10-16T07:22:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/81673\/"},"modified":"2025-10-16T07:22:06","modified_gmt":"2025-10-16T07:22:06","slug":"climbers-in-the-west-say-the-sport-helps-their-mental-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/81673\/","title":{"rendered":"Climbers in the West say the sport helps their mental health"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">In Wiltshire, people are also turning to climbing to improve their mental health. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The Arc, opened in Chippenham in 2022 at a cost of \u00a32.9m, was one of the first climbing centres in the UK to be built from the ground-up, rather than adapted from an existing space. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Two climbers who use The Arc have set up a men&#8217;s health group who meet every Thursday evening.  <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">One of the group&#8217;s founders, Gary Bayliss from Corsham, said for him climbing is &#8220;like an escape&#8221;.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He started the group eight months ago with friend Ryan Cross after they both found climbing helped with their own mental health struggles. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Mr Bayliss said the idea behind the group was to make it a &#8220;non-pressured environment&#8221; where people didn&#8217;t feel like they &#8220;had to talk, or that they were going to be asked questions&#8221;.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He added that men have come to the group for a variety of reasons some looking for to help &#8220;deal with anxiety, when they have struggled to leave the house&#8221;. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The next step for the group to build relationships with local mental health charities, Mr Bayliss said. <\/p>\n","protected":false},"excerpt":{"rendered":"In Wiltshire, people are also turning to climbing to improve their mental health. The Arc, opened in Chippenham&hellip;\n","protected":false},"author":2,"featured_media":81674,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[134,554,555,111,139,69],"class_list":["post-81673","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-health","tag-mental-health","tag-mentalhealth","tag-new-zealand","tag-newzealand","tag-nz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/81673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=81673"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/81673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/81674"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=81673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=81673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=81673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}