{"id":91099,"date":"2025-10-21T00:32:11","date_gmt":"2025-10-21T00:32:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/91099\/"},"modified":"2025-10-21T00:32:11","modified_gmt":"2025-10-21T00:32:11","slug":"ouras-new-app-brings-enhanced-health-insights-and-longer-fertility-window-predictions","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/91099\/","title":{"rendered":"Oura&#8217;s new app brings enhanced health insights and longer fertility window predictions"},"content":{"rendered":"<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">Oura has redesigned its official app with a refreshed visual interface and new health-tracking insights. The company boasts that the app refresh offers &#8220;modern visual language with deeper personalization.&#8221;<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">To that end, there are now three main and easily identifiable tabs. The &#8220;Today&#8221; tab includes only the most relevant data to help inform daily decisions. The &#8220;Vitals&#8221; tab offers &#8220;at-a-glance views of core health pillars.&#8221; This includes data on sleep, stress and cardiovascular trends. Colors change based on various biometric indicators to offer quick visual cues.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The &#8220;My Health&#8221; tab is more interested in long-term health, offering cumulative data on a user&#8217;s strengths, traits and opportunities for proactive care. This tab also includes a section about habits and routines to link &#8220;daily behaviors to measurable outcomes.&#8221;<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The new Oura app also offers some increased health-tracking capabilities. The previous version of the app included a view that showed a month of data regarding menstrual cycles and fertility window predictions. This has been increased to a full year. Members also now get personalized cycle phase data from a single night of sleep instead of having to wait two months like before.<\/p>\n<p class=\"col-body mb-4 leading-7 text-[18px] md:leading-8 break-words min-w-0 charcoal-color\">The app is launching &#8220;in the coming weeks,&#8221; but there&#8217;s a spot of bad news. It&#8217;ll only be available for the Oura Ring Gen3 and the Ring 4. The Ring 4 <a data-i13n=\"cpos:1;pos:1\" href=\"https:\/\/www.engadget.com\/wearables\/oura-ring-4-gets-new-ceramic-options-and-a-charging-case-120000060.html\" data-ylk=\"slk:recently got a hardware update;cpos:1;pos:1;elm:context_link;itc:0;sec:content-canvas\" class=\"link \" rel=\"nofollow noopener\" target=\"_blank\">recently got a hardware update<\/a>, with an option for a durable ceramic coating<\/p>\n","protected":false},"excerpt":{"rendered":"Oura has redesigned its official app with a refreshed visual interface and new health-tracking insights. The company boasts&hellip;\n","protected":false},"author":2,"featured_media":91100,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[68386,134,342,111,139,69,15169,145,68385],"class_list":{"0":"post-91099","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mobile","8":"tag-cumulative-data","9":"tag-health","10":"tag-mobile","11":"tag-new-zealand","12":"tag-newzealand","13":"tag-nz","14":"tag-oura","15":"tag-technology","16":"tag-visual-cues"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/91099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=91099"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/91099\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/91100"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=91099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=91099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=91099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}