{"id":98844,"date":"2025-10-24T15:16:09","date_gmt":"2025-10-24T15:16:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/nz\/98844\/"},"modified":"2025-10-24T15:16:09","modified_gmt":"2025-10-24T15:16:09","slug":"impact-of-high-intensity-interval-training-on-cardiometabolic-health-in-patients-with-diabesity-a-systematic-review-and-meta-analysis-of-randomized-controlled-trials-diabetology-metabolic-syndrom","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/nz\/98844\/","title":{"rendered":"Impact of high-intensity interval training on cardiometabolic health in patients with diabesity: a systematic review and meta-analysis of randomized controlled trials | Diabetology &#038; Metabolic Syndrome"},"content":{"rendered":"<p class=\"c-article-references__text\" id=\"ref-CR1\">Bhupathiraju SN, Hu FB. Epidemiology of obesity and diabetes and their cardiovascular complications. Circ Res. 2016;118(11):1723\u201335. <a href=\"https:\/\/doi.org\/10.1161\/CIRCRESAHA.115.306825\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1161\/CIRCRESAHA.115.306825\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1161\/CIRCRESAHA.115.306825<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1161\/CIRCRESAHA.115.306825\" data-track-item_id=\"10.1161\/CIRCRESAHA.115.306825\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1161%2FCIRCRESAHA.115.306825\" aria-label=\"Article reference 1\" data-doi=\"10.1161\/CIRCRESAHA.115.306825\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC28XosFyrs70%3D\" aria-label=\"CAS reference 1\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=27230638\" aria-label=\"PubMed reference 1\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4887150\" aria-label=\"PubMed Central reference 1\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 1\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Epidemiology%20of%20obesity%20and%20diabetes%20and%20their%20cardiovascular%20complications&amp;journal=Circ%20Res&amp;doi=10.1161%2FCIRCRESAHA.115.306825&amp;volume=118&amp;issue=11&amp;pages=1723-1735&amp;publication_year=2016&amp;author=Bhupathiraju%2CSN&amp;author=Hu%2CFB\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR2\">Ng ACT, Delgado V, Borlaug BA, Bax JJ. Diabesity: the combined burden of obesity and diabetes on heart disease and the role of imaging. Nat Rev Cardiol. 2021;18(4):291\u2013304. <a href=\"https:\/\/doi.org\/10.1038\/s41569-020-00465-5\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1038\/s41569-020-00465-5\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1038\/s41569-020-00465-5<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1038\/s41569-020-00465-5\" data-track-item_id=\"10.1038\/s41569-020-00465-5\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1038%2Fs41569-020-00465-5\" aria-label=\"Article reference 2\" data-doi=\"10.1038\/s41569-020-00465-5\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=33188304\" aria-label=\"PubMed reference 2\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 2\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Diabesity%3A%20the%20combined%20burden%20of%20obesity%20and%20diabetes%20on%20heart%20disease%20and%20the%20role%20of%20imaging&amp;journal=Nat%20Rev%20Cardiol&amp;doi=10.1038%2Fs41569-020-00465-5&amp;volume=18&amp;issue=4&amp;pages=291-304&amp;publication_year=2021&amp;author=Ng%2CACT&amp;author=Delgado%2CV&amp;author=Borlaug%2CBA&amp;author=Bax%2CJJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR3\">Liu J-J, Liu S, Wang J, Lee J, Tang JI-S, Gurung RL, et al. Risk of incident heart failure in individuals with early-onset type 2 diabetes. J Clinical Endocrinol &amp; Metabolism. 2022;107(1):e178\u201387.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1210\/clinem\/dgab620\" data-track-item_id=\"10.1210\/clinem\/dgab620\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1210%2Fclinem%2Fdgab620\" aria-label=\"Article reference 3\" data-doi=\"10.1210\/clinem\/dgab620\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 3\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Risk%20of%20incident%20heart%20failure%20in%20individuals%20with%20early-onset%20type%202%20diabetes&amp;journal=J%20Clinical%20Endocrinol%20%26%20Metabolism.&amp;doi=10.1210%2Fclinem%2Fdgab620&amp;volume=107&amp;issue=1&amp;pages=e178-e187&amp;publication_year=2022&amp;author=Liu%2CJ-J&amp;author=Liu%2CS&amp;author=Wang%2CJ&amp;author=Lee%2CJ&amp;author=Tang%2CJI-S&amp;author=Gurung%2CRL\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR4\">Moore KJ, Shah R. Introduction to the obesity, metabolic syndrome, and CVD compendium. Circ Res. 2020;126(11):1475\u20136. <a href=\"https:\/\/doi.org\/10.1161\/CIRCRESAHA.120.317240\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1161\/CIRCRESAHA.120.317240\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1161\/CIRCRESAHA.120.317240<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1161\/CIRCRESAHA.120.317240\" data-track-item_id=\"10.1161\/CIRCRESAHA.120.317240\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1161%2FCIRCRESAHA.120.317240\" aria-label=\"Article reference 4\" data-doi=\"10.1161\/CIRCRESAHA.120.317240\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3cXhtlCmtrnI\" aria-label=\"CAS reference 4\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=32437304\" aria-label=\"PubMed reference 4\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7250157\" aria-label=\"PubMed Central reference 4\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 4\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Introduction%20to%20the%20obesity%2C%20metabolic%20syndrome%2C%20and%20CVD%20compendium&amp;journal=Circ%20Res&amp;doi=10.1161%2FCIRCRESAHA.120.317240&amp;volume=126&amp;issue=11&amp;pages=1475-1476&amp;publication_year=2020&amp;author=Moore%2CKJ&amp;author=Shah%2CR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR5\">Pataky Z, Armand S, Muller-Pinget S, Golay A, Allet L. Effects of obesity on functional capacity. Obesity (Silver Spring). 2014;22(1):56\u201362. <a href=\"https:\/\/doi.org\/10.1002\/oby.20514\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1002\/oby.20514\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1002\/oby.20514<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1002\/oby.20514\" data-track-item_id=\"10.1002\/oby.20514\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1002%2Foby.20514\" aria-label=\"Article reference 5\" data-doi=\"10.1002\/oby.20514\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=23794214\" aria-label=\"PubMed reference 5\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 5\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20obesity%20on%20functional%20capacity&amp;journal=Obesity%20%28Silver%20Spring%29&amp;doi=10.1002%2Foby.20514&amp;volume=22&amp;issue=1&amp;pages=56-62&amp;publication_year=2014&amp;author=Pataky%2CZ&amp;author=Armand%2CS&amp;author=Muller-Pinget%2CS&amp;author=Golay%2CA&amp;author=Allet%2CL\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR6\">Warburton DE, Gledhill N, Quinney A. Musculoskeletal fitness and health. Can J Appl Physiol. 2001;26(2):217\u201337. <a href=\"https:\/\/doi.org\/10.1139\/h01-013\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1139\/h01-013\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1139\/h01-013<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1139\/h01-013\" data-track-item_id=\"10.1139\/h01-013\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1139%2Fh01-013\" aria-label=\"Article reference 6\" data-doi=\"10.1139\/h01-013\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:STN:280:DC%2BD3M3itVyntw%3D%3D\" aria-label=\"CAS reference 6\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=11312417\" aria-label=\"PubMed reference 6\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 6\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Musculoskeletal%20fitness%20and%20health&amp;journal=Can%20J%20Appl%20Physiol&amp;doi=10.1139%2Fh01-013&amp;volume=26&amp;issue=2&amp;pages=217-37&amp;publication_year=2001&amp;author=Warburton%2CDE&amp;author=Gledhill%2CN&amp;author=Quinney%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR7\">Haidar A, Horwich T. Obesity, cardiorespiratory fitness, and cardiovascular disease. Curr Cardiol Rep. 2023;25(11):1565\u201371. <a href=\"https:\/\/doi.org\/10.1007\/s11886-023-01975-7\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s11886-023-01975-7\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s11886-023-01975-7<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s11886-023-01975-7\" data-track-item_id=\"10.1007\/s11886-023-01975-7\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s11886-023-01975-7\" aria-label=\"Article reference 7\" data-doi=\"10.1007\/s11886-023-01975-7\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37831388\" aria-label=\"PubMed reference 7\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10682063\" aria-label=\"PubMed Central reference 7\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 7\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Obesity%2C%20cardiorespiratory%20fitness%2C%20and%20cardiovascular%20disease&amp;journal=Curr%20Cardiol%20Rep&amp;doi=10.1007%2Fs11886-023-01975-7&amp;volume=25&amp;issue=11&amp;pages=1565-1571&amp;publication_year=2023&amp;author=Haidar%2CA&amp;author=Horwich%2CT\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR8\">Do K, Brown RE, Wharton S, Ardern CI, Kuk JL. Association between cardiorespiratory fitness and metabolic risk factors in a population with mild to severe obesity. BMC Obes. 2018;5:5. <a href=\"https:\/\/doi.org\/10.1186\/s40608-018-0183-7\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1186\/s40608-018-0183-7\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s40608-018-0183-7<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s40608-018-0183-7\" data-track-item_id=\"10.1186\/s40608-018-0183-7\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s40608-018-0183-7\" aria-label=\"Article reference 8\" data-doi=\"10.1186\/s40608-018-0183-7\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=29435350\" aria-label=\"PubMed reference 8\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5793432\" aria-label=\"PubMed Central reference 8\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 8\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Association%20between%20cardiorespiratory%20fitness%20and%20metabolic%20risk%20factors%20in%20a%20population%20with%20mild%20to%20severe%20obesity&amp;journal=BMC%20Obes&amp;doi=10.1186%2Fs40608-018-0183-7&amp;volume=5&amp;publication_year=2018&amp;author=Do%2CK&amp;author=Brown%2CRE&amp;author=Wharton%2CS&amp;author=Ardern%2CCI&amp;author=Kuk%2CJL\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR9\">Tremmel M, Gerdtham UG, Nilsson PM, Saha S. Economic burden of obesity: a systematic literature review. Int J Environ Res Public Health. 2017. <a href=\"https:\/\/doi.org\/10.3390\/ijerph14040435\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/ijerph14040435\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/ijerph14040435<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/ijerph14040435\" data-track-item_id=\"10.3390\/ijerph14040435\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fijerph14040435\" aria-label=\"Article reference 9\" data-doi=\"10.3390\/ijerph14040435\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=28422077\" aria-label=\"PubMed reference 9\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5409636\" aria-label=\"PubMed Central reference 9\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 9\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Economic%20burden%20of%20obesity%3A%20a%20systematic%20literature%20review&amp;journal=Int%20J%20Environ%20Res%20Public%20Health&amp;doi=10.3390%2Fijerph14040435&amp;publication_year=2017&amp;author=Tremmel%2CM&amp;author=Gerdtham%2CUG&amp;author=Nilsson%2CPM&amp;author=Saha%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR10\">Michaelidou M, Pappachan JM, Jeeyavudeen MS. Management of diabesity: current concepts. World J Diabetes. 2023;14(4):396\u2013411. <a href=\"https:\/\/doi.org\/10.4239\/wjd.v14.i4.396\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.4239\/wjd.v14.i4.396\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.4239\/wjd.v14.i4.396<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.4239\/wjd.v14.i4.396\" data-track-item_id=\"10.4239\/wjd.v14.i4.396\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.4239%2Fwjd.v14.i4.396\" aria-label=\"Article reference 10\" data-doi=\"10.4239\/wjd.v14.i4.396\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37122433\" aria-label=\"PubMed reference 10\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10130896\" aria-label=\"PubMed Central reference 10\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 10\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Management%20of%20diabesity%3A%20current%20concepts&amp;journal=World%20J%20Diabetes&amp;doi=10.4239%2Fwjd.v14.i4.396&amp;volume=14&amp;issue=4&amp;pages=396-411&amp;publication_year=2023&amp;author=Michaelidou%2CM&amp;author=Pappachan%2CJM&amp;author=Jeeyavudeen%2CMS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR11\">Colberg SR, Sigal RJ, Yardley JE, Riddell MC, Dunstan DW, Dempsey PC, et al. Physical activity\/exercise and diabetes: a position statement of the American Diabetes Association. Diabetes Care. 2016;39(11):2065\u201379. <a href=\"https:\/\/doi.org\/10.2337\/dc16-1728\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.2337\/dc16-1728\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.2337\/dc16-1728<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.2337\/dc16-1728\" data-track-item_id=\"10.2337\/dc16-1728\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.2337%2Fdc16-1728\" aria-label=\"Article reference 11\" data-doi=\"10.2337\/dc16-1728\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=27926890\" aria-label=\"PubMed reference 11\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6908414\" aria-label=\"PubMed Central reference 11\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 11\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Physical%20activity%2Fexercise%20and%20diabetes%3A%20a%20position%20statement%20of%20the%20American%20Diabetes%20Association&amp;journal=Diabetes%20Care&amp;doi=10.2337%2Fdc16-1728&amp;volume=39&amp;issue=11&amp;pages=2065-2079&amp;publication_year=2016&amp;author=Colberg%2CSR&amp;author=Sigal%2CRJ&amp;author=Yardley%2CJE&amp;author=Riddell%2CMC&amp;author=Dunstan%2CDW&amp;author=Dempsey%2CPC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR12\">Kanaley JA, Colberg SR, Corcoran MH, Malin SK, Rodriguez NR, Crespo CJ, et al. Exercise\/physical activity in individuals with type 2 diabetes: a consensus statement from the American College of Sports Medicine. Med Sci Sports Exerc. 2022;54(2):353\u201368. <a href=\"https:\/\/doi.org\/10.1249\/MSS.0000000000002800\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1249\/MSS.0000000000002800\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1249\/MSS.0000000000002800<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1249\/MSS.0000000000002800\" data-track-item_id=\"10.1249\/MSS.0000000000002800\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1249%2FMSS.0000000000002800\" aria-label=\"Article reference 12\" data-doi=\"10.1249\/MSS.0000000000002800\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=35029593\" aria-label=\"PubMed reference 12\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8802999\" aria-label=\"PubMed Central reference 12\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 12\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Exercise%2Fphysical%20activity%20in%20individuals%20with%20type%202%20diabetes%3A%20a%20consensus%20statement%20from%20the%20American%20College%20of%20Sports%20Medicine&amp;journal=Med%20Sci%20Sports%20Exerc&amp;doi=10.1249%2FMSS.0000000000002800&amp;volume=54&amp;issue=2&amp;pages=353-368&amp;publication_year=2022&amp;author=Kanaley%2CJA&amp;author=Colberg%2CSR&amp;author=Corcoran%2CMH&amp;author=Malin%2CSK&amp;author=Rodriguez%2CNR&amp;author=Crespo%2CCJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR13\">Kemps H, Krankel N, Dorr M, Moholdt T, Wilhelm M, Paneni F, et al. Exercise training for patients with type 2 diabetes and cardiovascular disease: what to pursue and how to do it. A position paper of the European Association of Preventive Cardiology (EAPC). Eur J Prev Cardiol. 2019;26(7):709\u201327. <a href=\"https:\/\/doi.org\/10.1177\/2047487318820420\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1177\/2047487318820420\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1177\/2047487318820420<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1177\/2047487318820420\" data-track-item_id=\"10.1177\/2047487318820420\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1177%2F2047487318820420\" aria-label=\"Article reference 13\" data-doi=\"10.1177\/2047487318820420\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30642190\" aria-label=\"PubMed reference 13\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 13\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Exercise%20training%20for%20patients%20with%20type%202%20diabetes%20and%20cardiovascular%20disease%3A%20what%20to%20pursue%20and%20how%20to%20do%20it.%20A%20position%20paper%20of%20the%20European%20Association%20of%20Preventive%20Cardiology%20%28EAPC%29&amp;journal=Eur%20J%20Prev%20Cardiol&amp;doi=10.1177%2F2047487318820420&amp;volume=26&amp;issue=7&amp;pages=709-727&amp;publication_year=2019&amp;author=Kemps%2CH&amp;author=Krankel%2CN&amp;author=Dorr%2CM&amp;author=Moholdt%2CT&amp;author=Wilhelm%2CM&amp;author=Paneni%2CF\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR14\">Zhao T, Yang Q, Feuerbacher JF, Yu B, Brinkmann C, Cheng S, et al. Effects of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control: a systematic review and network meta-analysis. Br J Sports Med. 2024. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2024-108127\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1136\/bjsports-2024-108127\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1136\/bjsports-2024-108127<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bjsports-2024-108127\" data-track-item_id=\"10.1136\/bjsports-2024-108127\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbjsports-2024-108127\" aria-label=\"Article reference 14\" data-doi=\"10.1136\/bjsports-2024-108127\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39242178\" aria-label=\"PubMed reference 14\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 14\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20exercise%2C%20metformin%20and%20their%20combination%20on%20glucose%20metabolism%20in%20individuals%20with%20abnormal%20glycaemic%20control%3A%20a%20systematic%20review%20and%20network%20meta-analysis&amp;journal=Br%20J%20Sports%20Med&amp;doi=10.1136%2Fbjsports-2024-108127&amp;publication_year=2024&amp;author=Zhao%2CT&amp;author=Yang%2CQ&amp;author=Feuerbacher%2CJF&amp;author=Yu%2CB&amp;author=Brinkmann%2CC&amp;author=Cheng%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR15\">Newsome AM, Batrakoulis A, Camhi S, McAvoy C, Sansone J, Reed R. 2025 ACSM worldwide fitness trends: future directions of the health and fitness industry. ACSM\u2019s Health Fit J. 2024;28(6):11\u201325. <a href=\"https:\/\/doi.org\/10.1249\/FIT.0000000000001017\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1249\/FIT.0000000000001017\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1249\/FIT.0000000000001017<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1249\/FIT.0000000000001017\" data-track-item_id=\"10.1249\/FIT.0000000000001017\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1249%2FFIT.0000000000001017\" aria-label=\"Article reference 15\" data-doi=\"10.1249\/FIT.0000000000001017\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 15\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=2025%20ACSM%20worldwide%20fitness%20trends%3A%20future%20directions%20of%20the%20health%20and%20fitness%20industry&amp;journal=ACSM%27s%20Health%20Fit%20J&amp;doi=10.1249%2FFIT.0000000000001017&amp;volume=28&amp;issue=6&amp;pages=11-25&amp;publication_year=2024&amp;author=Newsome%2CAM&amp;author=Batrakoulis%2CA&amp;author=Camhi%2CS&amp;author=McAvoy%2CC&amp;author=Sansone%2CJ&amp;author=Reed%2CR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR16\">Batrakoulis A, Jamurtas AZ, Fatouros IG. High-intensity interval training in metabolic diseases: physiological adaptations. ACSMs Health Fit J. 2021;25(5):54\u20139. <a href=\"https:\/\/doi.org\/10.1249\/fit.0000000000000703\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1249\/fit.0000000000000703\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1249\/fit.0000000000000703<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1249\/fit.0000000000000703\" data-track-item_id=\"10.1249\/fit.0000000000000703\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1249%2Ffit.0000000000000703\" aria-label=\"Article reference 16\" data-doi=\"10.1249\/fit.0000000000000703\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 16\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20interval%20training%20in%20metabolic%20diseases%3A%20physiological%20adaptations&amp;journal=ACSMs%20Health%20Fit%20J&amp;doi=10.1249%2Ffit.0000000000000703&amp;volume=25&amp;issue=5&amp;pages=54-59&amp;publication_year=2021&amp;author=Batrakoulis%2CA&amp;author=Jamurtas%2CAZ&amp;author=Fatouros%2CIG\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR17\">American College of Sports Medicine, Liguori G, Feito Y, Fountaine C, Roy BA. ACSM&#8217;s guidelines for exercise testing and prescription. 11th ed. Philadelphia, PA: Wolters Kluwer Health (2021)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR18\">Gibala MJ, Little JP, Macdonald MJ, Hawley JA. Physiological adaptations to low-volume, high-intensity interval training in health and disease. J Physiol. 2012;590(5):1077\u201384. <a href=\"https:\/\/doi.org\/10.1113\/jphysiol.2011.224725\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1113\/jphysiol.2011.224725\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1113\/jphysiol.2011.224725<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1113\/jphysiol.2011.224725\" data-track-item_id=\"10.1113\/jphysiol.2011.224725\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1113%2Fjphysiol.2011.224725\" aria-label=\"Article reference 18\" data-doi=\"10.1113\/jphysiol.2011.224725\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC38XkslSmsrs%3D\" aria-label=\"CAS reference 18\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=22289907\" aria-label=\"PubMed reference 18\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3381816\" aria-label=\"PubMed Central reference 18\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 18\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Physiological%20adaptations%20to%20low-volume%2C%20high-intensity%20interval%20training%20in%20health%20and%20disease&amp;journal=J%20Physiol&amp;doi=10.1113%2Fjphysiol.2011.224725&amp;volume=590&amp;issue=5&amp;pages=1077-1084&amp;publication_year=2012&amp;author=Gibala%2CMJ&amp;author=Little%2CJP&amp;author=Macdonald%2CMJ&amp;author=Hawley%2CJA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR19\">Batrakoulis A, Jamurtas AZ, Metsios GS, Perivoliotis K, Liguori G, Feito Y, et al. Comparative Efficacy of 5 Exercise Types on Cardiometabolic Health in Overweight and Obese Adults: A Systematic Review and Network Meta-Analysis of 81 Randomized Controlled Trials. Circ Cardiovasc Qual Outcomes. 2022. <a href=\"https:\/\/doi.org\/10.1161\/CIRCOUTCOMES.121.008243\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1161\/CIRCOUTCOMES.121.008243\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1161\/CIRCOUTCOMES.121.008243<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1161\/CIRCOUTCOMES.121.008243\" data-track-item_id=\"10.1161\/CIRCOUTCOMES.121.008243\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1161%2FCIRCOUTCOMES.121.008243\" aria-label=\"Article reference 19\" data-doi=\"10.1161\/CIRCOUTCOMES.121.008243\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=35477256\" aria-label=\"PubMed reference 19\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 19\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Comparative%20Efficacy%20of%205%20Exercise%20Types%20on%20Cardiometabolic%20Health%20in%20Overweight%20and%20Obese%20Adults%3A%20A%20Systematic%20Review%20and%20Network%20Meta-Analysis%20of%2081%20Randomized%20Controlled%20Trials&amp;journal=Circ%20Cardiovasc%20Qual%20Outcomes&amp;doi=10.1161%2FCIRCOUTCOMES.121.008243&amp;publication_year=2022&amp;author=Batrakoulis%2CA&amp;author=Jamurtas%2CAZ&amp;author=Metsios%2CGS&amp;author=Perivoliotis%2CK&amp;author=Liguori%2CG&amp;author=Feito%2CY\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR20\">Kim KB, Kim K, Kim C, Kang SJ, Kim HJ, Yoon S, et al. Effects of exercise on the body composition and lipid profile of individuals with obesity: a systematic review and meta-analysis. J Obes Metab Syndr. 2019;28(4):278\u201394. <a href=\"https:\/\/doi.org\/10.7570\/jomes.2019.28.4.278\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.7570\/jomes.2019.28.4.278\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.7570\/jomes.2019.28.4.278<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.7570\/jomes.2019.28.4.278\" data-track-item_id=\"10.7570\/jomes.2019.28.4.278\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.7570%2Fjomes.2019.28.4.278\" aria-label=\"Article reference 20\" data-doi=\"10.7570\/jomes.2019.28.4.278\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=31909371\" aria-label=\"PubMed reference 20\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6939705\" aria-label=\"PubMed Central reference 20\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 20\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20exercise%20on%20the%20body%20composition%20and%20lipid%20profile%20of%20individuals%20with%20obesity%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=J%20Obes%20Metab%20Syndr&amp;doi=10.7570%2Fjomes.2019.28.4.278&amp;volume=28&amp;issue=4&amp;pages=278-294&amp;publication_year=2019&amp;author=Kim%2CKB&amp;author=Kim%2CK&amp;author=Kim%2CC&amp;author=Kang%2CSJ&amp;author=Kim%2CHJ&amp;author=Yoon%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR21\">Battista F, Ermolao A, van Baak MA, Beaulieu K, Blundell JE, Busetto L, et al. Effect of exercise on cardiometabolic health of adults with overweight or obesity: focus on blood pressure, insulin resistance, and intrahepatic fat-a systematic review and meta-analysis. Obes Rev. 2021;22(Suppl 4):e13269. <a href=\"https:\/\/doi.org\/10.1111\/obr.13269\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1111\/obr.13269\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1111\/obr.13269<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/obr.13269\" data-track-item_id=\"10.1111\/obr.13269\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fobr.13269\" aria-label=\"Article reference 21\" data-doi=\"10.1111\/obr.13269\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3MXhs1SiurfN\" aria-label=\"CAS reference 21\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=33960110\" aria-label=\"PubMed reference 21\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8365642\" aria-label=\"PubMed Central reference 21\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 21\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effect%20of%20exercise%20on%20cardiometabolic%20health%20of%20adults%20with%20overweight%20or%20obesity%3A%20focus%20on%20blood%20pressure%2C%20insulin%20resistance%2C%20and%20intrahepatic%20fat-a%20systematic%20review%20and%20meta-analysis&amp;journal=Obes%20Rev&amp;doi=10.1111%2Fobr.13269&amp;volume=22&amp;issue=Suppl%204&amp;publication_year=2021&amp;author=Battista%2CF&amp;author=Ermolao%2CA&amp;author=Baak%2CMA&amp;author=Beaulieu%2CK&amp;author=Blundell%2CJE&amp;author=Busetto%2CL\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR22\">Bull FC, Al-Ansari SS, Biddle S, Borodulin K, Buman MP, Cardon G, et al. World health organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med. 2020;54(24):1451\u201362. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2020-102955\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1136\/bjsports-2020-102955\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1136\/bjsports-2020-102955<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bjsports-2020-102955\" data-track-item_id=\"10.1136\/bjsports-2020-102955\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbjsports-2020-102955\" aria-label=\"Article reference 22\" data-doi=\"10.1136\/bjsports-2020-102955\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=33239350\" aria-label=\"PubMed reference 22\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 22\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=World%20health%20organization%202020%20guidelines%20on%20physical%20activity%20and%20sedentary%20behaviour&amp;journal=Br%20J%20Sports%20Med&amp;doi=10.1136%2Fbjsports-2020-102955&amp;volume=54&amp;issue=24&amp;pages=1451-1462&amp;publication_year=2020&amp;author=Bull%2CFC&amp;author=Al-Ansari%2CSS&amp;author=Biddle%2CS&amp;author=Borodulin%2CK&amp;author=Buman%2CMP&amp;author=Cardon%2CG\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR23\">Batrakoulis A, Jamurtas AZ, Fatouros IG. Exercise and type II diabetes mellitus: a brief guide for exercise professionals. Strength Cond J. 2022;44(6):64\u201372. <a href=\"https:\/\/doi.org\/10.1519\/SSC.0000000000000731\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1519\/SSC.0000000000000731\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1519\/SSC.0000000000000731<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1519\/SSC.0000000000000731\" data-track-item_id=\"10.1519\/SSC.0000000000000731\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1519%2FSSC.0000000000000731\" aria-label=\"Article reference 23\" data-doi=\"10.1519\/SSC.0000000000000731\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 23\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Exercise%20and%20type%20II%20diabetes%20mellitus%3A%20a%20brief%20guide%20for%20exercise%20professionals&amp;journal=Strength%20Cond%20J&amp;doi=10.1519%2FSSC.0000000000000731&amp;volume=44&amp;issue=6&amp;pages=64-72&amp;publication_year=2022&amp;author=Batrakoulis%2CA&amp;author=Jamurtas%2CAZ&amp;author=Fatouros%2CIG\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR24\">Jayedi A, Soltani S, Emadi A, Zargar MS, Najafi A. Aerobic exercise and weight loss in adults: a systematic review and dose-response meta-analysis. JAMA Netw Open. 2024;7(12):e2452185. <a href=\"https:\/\/doi.org\/10.1001\/jamanetworkopen.2024.52185\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1001\/jamanetworkopen.2024.52185\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1001\/jamanetworkopen.2024.52185<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1001\/jamanetworkopen.2024.52185\" data-track-item_id=\"10.1001\/jamanetworkopen.2024.52185\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1001%2Fjamanetworkopen.2024.52185\" aria-label=\"Article reference 24\" data-doi=\"10.1001\/jamanetworkopen.2024.52185\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39724371\" aria-label=\"PubMed reference 24\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11672165\" aria-label=\"PubMed Central reference 24\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 24\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Aerobic%20exercise%20and%20weight%20loss%20in%20adults%3A%20a%20systematic%20review%20and%20dose-response%20meta-analysis&amp;journal=JAMA%20Netw%20Open&amp;doi=10.1001%2Fjamanetworkopen.2024.52185&amp;volume=7&amp;issue=12&amp;publication_year=2024&amp;author=Jayedi%2CA&amp;author=Soltani%2CS&amp;author=Emadi%2CA&amp;author=Zargar%2CMS&amp;author=Najafi%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR25\">Sabag A, Little JP, Johnson NA. Low-volume high-intensity interval training for cardiometabolic health. J Physiol. 2022;600(5):1013\u201326. <a href=\"https:\/\/doi.org\/10.1113\/JP281210\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1113\/JP281210\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1113\/JP281210<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1113\/JP281210\" data-track-item_id=\"10.1113\/JP281210\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1113%2FJP281210\" aria-label=\"Article reference 25\" data-doi=\"10.1113\/JP281210\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3MXovF2nur0%3D\" aria-label=\"CAS reference 25\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=33760255\" aria-label=\"PubMed reference 25\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 25\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Low-volume%20high-intensity%20interval%20training%20for%20cardiometabolic%20health&amp;journal=J%20Physiol&amp;doi=10.1113%2FJP281210&amp;volume=600&amp;issue=5&amp;pages=1013-1026&amp;publication_year=2022&amp;author=Sabag%2CA&amp;author=Little%2CJP&amp;author=Johnson%2CNA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR26\">Cassidy S, Thoma C, Houghton D, Trenell MI. High-intensity interval training: a review of its impact on glucose control and cardiometabolic health. Diabetologia. 2017;60(1):7\u201323. <a href=\"https:\/\/doi.org\/10.1007\/s00125-016-4106-1\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s00125-016-4106-1\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s00125-016-4106-1<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s00125-016-4106-1\" data-track-item_id=\"10.1007\/s00125-016-4106-1\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s00125-016-4106-1\" aria-label=\"Article reference 26\" data-doi=\"10.1007\/s00125-016-4106-1\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=27681241\" aria-label=\"PubMed reference 26\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 26\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20interval%20training%3A%20a%20review%20of%20its%20impact%20on%20glucose%20control%20and%20cardiometabolic%20health&amp;journal=Diabetologia&amp;doi=10.1007%2Fs00125-016-4106-1&amp;volume=60&amp;issue=1&amp;pages=7-23&amp;publication_year=2017&amp;author=Cassidy%2CS&amp;author=Thoma%2CC&amp;author=Houghton%2CD&amp;author=Trenell%2CMI\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR27\">Al-Mhanna SB, Poon ET, Franklin BA, Tarnopolsky MA, Hawley JA, Jakicic JM, et al. Comparative effectiveness of high-intensity interval training and moderate-intensity continuous training on cardiometabolic health in patients with diabesity: a systematic review and meta-analysis of randomized controlled trials. Diabetol Metab Syndr. 2025;17(1):331. <a href=\"https:\/\/doi.org\/10.1186\/s13098-025-01909-z\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1186\/s13098-025-01909-z\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s13098-025-01909-z<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s13098-025-01909-z\" data-track-item_id=\"10.1186\/s13098-025-01909-z\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s13098-025-01909-z\" aria-label=\"Article reference 27\" data-doi=\"10.1186\/s13098-025-01909-z\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=40804647\" aria-label=\"PubMed reference 27\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC12344893\" aria-label=\"PubMed Central reference 27\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 27\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Comparative%20effectiveness%20of%20high-intensity%20interval%20training%20and%20moderate-intensity%20continuous%20training%20on%20cardiometabolic%20health%20in%20patients%20with%20diabesity%3A%20a%20systematic%20review%20and%20meta-analysis%20of%20randomized%20controlled%20trials&amp;journal=Diabetol%20Metab%20Syndr&amp;doi=10.1186%2Fs13098-025-01909-z&amp;volume=17&amp;issue=1&amp;publication_year=2025&amp;author=Al-Mhanna%2CSB&amp;author=Poon%2CET&amp;author=Franklin%2CBA&amp;author=Tarnopolsky%2CMA&amp;author=Hawley%2CJA&amp;author=Jakicic%2CJM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR28\">Al-Mhanna SB, Le\u00e3o C, Wan Ghazali WS, Mohamed M, Batrakoulis A, Afolabi HA, et al. Impact of Exercise on High-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity: A Narrative Review. Ann Appl Sport Sci.12(1) (2024)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR29\">Al-Mhanna SB, Wan Ghazali WS, Batrakoulis A, Alkhamees NH, Drenowatz C, Mohamed M, et al. Impact of Various Types of Exercise on Lipid Metabolism in Patients with Type 2 Diabetes and Concurrent Overweight\/Obesity: A Narrative Review. Ann Appl Sport Sci. 12(1) (2024)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR30\">Ambelu T, Teferi G. The impact of exercise modalities on blood glucose, blood pressure and body composition in patients with type 2 diabetes mellitus. BMC Sports Sci Med Rehabil. 2023;15(1):153. <a href=\"https:\/\/doi.org\/10.1186\/s13102-023-00762-9\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1186\/s13102-023-00762-9\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s13102-023-00762-9<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s13102-023-00762-9\" data-track-item_id=\"10.1186\/s13102-023-00762-9\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s13102-023-00762-9\" aria-label=\"Article reference 30\" data-doi=\"10.1186\/s13102-023-00762-9\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37964349\" aria-label=\"PubMed reference 30\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10644520\" aria-label=\"PubMed Central reference 30\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 30\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20impact%20of%20exercise%20modalities%20on%20blood%20glucose%2C%20blood%20pressure%20and%20body%20composition%20in%20patients%20with%20type%202%20diabetes%20mellitus&amp;journal=BMC%20Sports%20Sci%20Med%20Rehabil&amp;doi=10.1186%2Fs13102-023-00762-9&amp;volume=15&amp;issue=1&amp;publication_year=2023&amp;author=Ambelu%2CT&amp;author=Teferi%2CG\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR31\">Syeda USA, Battillo D, Visaria A, Malin SK. The importance of exercise for glycemic control in type 2 diabetes. American Journal of Medicine Open. 2023;9:100031. <a href=\"https:\/\/doi.org\/10.1016\/j.ajmo.2023.100031\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.ajmo.2023.100031\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.ajmo.2023.100031<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.ajmo.2023.100031\" data-track-item_id=\"10.1016\/j.ajmo.2023.100031\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.ajmo.2023.100031\" aria-label=\"Article reference 31\" data-doi=\"10.1016\/j.ajmo.2023.100031\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39035065\" aria-label=\"PubMed reference 31\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11256236\" aria-label=\"PubMed Central reference 31\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 31\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20importance%20of%20exercise%20for%20glycemic%20control%20in%20type%202%20diabetes&amp;journal=American%20Journal%20of%20Medicine%20Open&amp;doi=10.1016%2Fj.ajmo.2023.100031&amp;volume=9&amp;publication_year=2023&amp;author=Syeda%2CUSA&amp;author=Battillo%2CD&amp;author=Visaria%2CA&amp;author=Malin%2CSK\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR32\">Lee DH, Rezende LFM, Joh HK, Keum N, Ferrari G, Rey-Lopez JP, et al. Long-term leisure-time physical activity intensity and all-cause and cause-specific mortality: a prospective cohort of US adults. Circulation. 2022;146(7):523\u201334. <a href=\"https:\/\/doi.org\/10.1161\/CIRCULATIONAHA.121.058162\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1161\/CIRCULATIONAHA.121.058162\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1161\/CIRCULATIONAHA.121.058162<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1161\/CIRCULATIONAHA.121.058162\" data-track-item_id=\"10.1161\/CIRCULATIONAHA.121.058162\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1161%2FCIRCULATIONAHA.121.058162\" aria-label=\"Article reference 32\" data-doi=\"10.1161\/CIRCULATIONAHA.121.058162\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=35876019\" aria-label=\"PubMed reference 32\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9378548\" aria-label=\"PubMed Central reference 32\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 32\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Long-term%20leisure-time%20physical%20activity%20intensity%20and%20all-cause%20and%20cause-specific%20mortality%3A%20a%20prospective%20cohort%20of%20US%20adults&amp;journal=Circulation&amp;doi=10.1161%2FCIRCULATIONAHA.121.058162&amp;volume=146&amp;issue=7&amp;pages=523-534&amp;publication_year=2022&amp;author=Lee%2CDH&amp;author=Rezende%2CLFM&amp;author=Joh%2CHK&amp;author=Keum%2CN&amp;author=Ferrari%2CG&amp;author=Rey-Lopez%2CJP\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR33\">Sabbahi A, Canada JM, Babu AS, Severin R, Arena R, Ozemek C. Exercise training in cardiac rehabilitation: setting the right intensity for optimal benefit. Prog Cardiovasc Dis. 2022;70:58\u201365. <a href=\"https:\/\/doi.org\/10.1016\/j.pcad.2022.02.001\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.pcad.2022.02.001\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.pcad.2022.02.001<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.pcad.2022.02.001\" data-track-item_id=\"10.1016\/j.pcad.2022.02.001\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.pcad.2022.02.001\" aria-label=\"Article reference 33\" data-doi=\"10.1016\/j.pcad.2022.02.001\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=35149002\" aria-label=\"PubMed reference 33\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 33\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Exercise%20training%20in%20cardiac%20rehabilitation%3A%20setting%20the%20right%20intensity%20for%20optimal%20benefit&amp;journal=Prog%20Cardiovasc%20Dis&amp;doi=10.1016%2Fj.pcad.2022.02.001&amp;volume=70&amp;pages=58-65&amp;publication_year=2022&amp;author=Sabbahi%2CA&amp;author=Canada%2CJM&amp;author=Babu%2CAS&amp;author=Severin%2CR&amp;author=Arena%2CR&amp;author=Ozemek%2CC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR34\">Kobayashi Y, Long J, Dan S, Johannsen NM, Talamoa R, Raghuram S, et al. Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial. Diabetologia. 2023;66(10):1897\u2013907. <a href=\"https:\/\/doi.org\/10.1007\/s00125-023-05958-9\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s00125-023-05958-9\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s00125-023-05958-9<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s00125-023-05958-9\" data-track-item_id=\"10.1007\/s00125-023-05958-9\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s00125-023-05958-9\" aria-label=\"Article reference 34\" data-doi=\"10.1007\/s00125-023-05958-9\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3sXhs1SgtbvF\" aria-label=\"CAS reference 34\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37493759\" aria-label=\"PubMed reference 34\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10527535\" aria-label=\"PubMed Central reference 34\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 34\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Strength%20training%20is%20more%20effective%20than%20aerobic%20exercise%20for%20improving%20glycaemic%20control%20and%20body%20composition%20in%20people%20with%20normal-weight%20type%202%20diabetes%3A%20a%20randomised%20controlled%20trial&amp;journal=Diabetologia&amp;doi=10.1007%2Fs00125-023-05958-9&amp;volume=66&amp;issue=10&amp;pages=1897-1907&amp;publication_year=2023&amp;author=Kobayashi%2CY&amp;author=Long%2CJ&amp;author=Dan%2CS&amp;author=Johannsen%2CNM&amp;author=Talamoa%2CR&amp;author=Raghuram%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR35\">Kelley GA, Kelley KS. Effects of aerobic exercise on lipids and lipoproteins in adults with type 2 diabetes: a meta-analysis of randomized-controlled trials. Public Health. 2007;121(9):643\u201355. <a href=\"https:\/\/doi.org\/10.1016\/j.puhe.2007.02.014\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.puhe.2007.02.014\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.puhe.2007.02.014<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.puhe.2007.02.014\" data-track-item_id=\"10.1016\/j.puhe.2007.02.014\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.puhe.2007.02.014\" aria-label=\"Article reference 35\" data-doi=\"10.1016\/j.puhe.2007.02.014\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:STN:280:DC%2BD2svksFWjtg%3D%3D\" aria-label=\"CAS reference 35\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=17544042\" aria-label=\"PubMed reference 35\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 35\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20aerobic%20exercise%20on%20lipids%20and%20lipoproteins%20in%20adults%20with%20type%202%20diabetes%3A%20a%20meta-analysis%20of%20randomized-controlled%20trials&amp;journal=Public%20Health&amp;doi=10.1016%2Fj.puhe.2007.02.014&amp;volume=121&amp;issue=9&amp;pages=643-655&amp;publication_year=2007&amp;author=Kelley%2CGA&amp;author=Kelley%2CKS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR36\">Hutton B, Salanti G, Caldwell DM, Chaimani A, Schmid CH, Cameron C, et al. The PRISMA extension statement for reporting of systematic reviews incorporating network meta-analyses of health care interventions: checklist and explanations. Ann Intern Med. 2015;162(11):777\u201384. <a href=\"https:\/\/doi.org\/10.7326\/M14-2385\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.7326\/M14-2385\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.7326\/M14-2385<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.7326\/M14-2385\" data-track-item_id=\"10.7326\/M14-2385\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.7326%2FM14-2385\" aria-label=\"Article reference 36\" data-doi=\"10.7326\/M14-2385\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=26030634\" aria-label=\"PubMed reference 36\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 36\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20PRISMA%20extension%20statement%20for%20reporting%20of%20systematic%20reviews%20incorporating%20network%20meta-analyses%20of%20health%20care%20interventions%3A%20checklist%20and%20explanations&amp;journal=Ann%20Intern%20Med&amp;doi=10.7326%2FM14-2385&amp;volume=162&amp;issue=11&amp;pages=777-784&amp;publication_year=2015&amp;author=Hutton%2CB&amp;author=Salanti%2CG&amp;author=Caldwell%2CDM&amp;author=Chaimani%2CA&amp;author=Schmid%2CCH&amp;author=Cameron%2CC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR37\">Higgins J, Thomas J, Chandler J, Cumpston M, Li T, Page M, et al. Cochrane Handbook for Systematic Reviews of Interventions. 2nd ed. Chichester, UK: John Wiley &amp; Sons; 2019.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1002\/9781119536604\" data-track-item_id=\"10.1002\/9781119536604\" data-track-value=\"book reference\" data-track-action=\"book reference\" href=\"https:\/\/doi.org\/10.1002%2F9781119536604\" aria-label=\"Book reference 37\" data-doi=\"10.1002\/9781119536604\" target=\"_blank\">Book<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 37\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Cochrane%20Handbook%20for%20Systematic%20Reviews%20of%20Interventions&amp;doi=10.1002%2F9781119536604&amp;publication_year=2019&amp;author=Higgins%2CJ&amp;author=Thomas%2CJ&amp;author=Chandler%2CJ&amp;author=Cumpston%2CM&amp;author=Li%2CT&amp;author=Page%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR38\">Higgins JP, Thomas J, Chandler J, Cumpston M, Li T, Page MJ, et al. Cochrane handbook for systematic reviews of interventions. John Wiley &amp; Sons. 2019;4(1002):14651858.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 38\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Cochrane%20handbook%20for%20systematic%20reviews%20of%20interventions&amp;journal=John%20Wiley%20%26%20Sons.&amp;volume=4&amp;issue=1002&amp;publication_year=2019&amp;author=Higgins%2CJP&amp;author=Thomas%2CJ&amp;author=Chandler%2CJ&amp;author=Cumpston%2CM&amp;author=Li%2CT&amp;author=Page%2CMJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR39\">Higgins JP, Green S. Cochrane handbook for systematic reviews of interventions. (2008)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR40\">GRADEpro G. Computer program on www. gradepro. org. Version [July, 2016] McMaster University. (2014)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR41\">Egger M, Smith GD, Schneider M, Minder C. Bias in meta-analysis detected by a simple, graphical test. BMJ. 1997;315(7109):629\u201334.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bmj.315.7109.629\" data-track-item_id=\"10.1136\/bmj.315.7109.629\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbmj.315.7109.629\" aria-label=\"Article reference 41\" data-doi=\"10.1136\/bmj.315.7109.629\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:STN:280:DyaK2svls1KjtA%3D%3D\" aria-label=\"CAS reference 41\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=9310563\" aria-label=\"PubMed reference 41\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2127453\" aria-label=\"PubMed Central reference 41\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 41\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Bias%20in%20meta-analysis%20detected%20by%20a%20simple%2C%20graphical%20test&amp;journal=BMJ&amp;doi=10.1136%2Fbmj.315.7109.629&amp;volume=315&amp;issue=7109&amp;pages=629-634&amp;publication_year=1997&amp;author=Egger%2CM&amp;author=Smith%2CGD&amp;author=Schneider%2CM&amp;author=Minder%2CC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR42\">Borenstein M. Comprehensive meta\u2010analysis software. Systematic reviews in health research meta\u2010analysis in context.535\u201348. (2022)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR43\">Karstoft K, Winding K, Knudsen SH, Nielsen JS, Thomsen C, Pedersen BK, et al. The effects of free-living interval-walking training on glycemic control, body composition, and physical fitness in type 2 diabetic patients: a randomized, controlled trial. Diabetes Care. 2013;36(2):228\u201336.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.2337\/dc12-0658\" data-track-item_id=\"10.2337\/dc12-0658\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.2337%2Fdc12-0658\" aria-label=\"Article reference 43\" data-doi=\"10.2337\/dc12-0658\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=23002086\" aria-label=\"PubMed reference 43\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3554285\" aria-label=\"PubMed Central reference 43\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 43\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effects%20of%20free-living%20interval-walking%20training%20on%20glycemic%20control%2C%20body%20composition%2C%20and%20physical%20fitness%20in%20type%202%20diabetic%20patients%3A%20a%20randomized%2C%20controlled%20trial&amp;journal=Diabetes%20Care&amp;doi=10.2337%2Fdc12-0658&amp;volume=36&amp;issue=2&amp;pages=228-236&amp;publication_year=2013&amp;author=Karstoft%2CK&amp;author=Winding%2CK&amp;author=Knudsen%2CSH&amp;author=Nielsen%2CJS&amp;author=Thomsen%2CC&amp;author=Pedersen%2CBK\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR44\">Way KL, Sabag A, Sultana RN, Baker MK, Keating SE, Lanting S, et al. The effect of low-volume high-intensity interval training on cardiovascular health outcomes in type 2 diabetes: a randomised controlled trial. Int J Cardiol. 2020;320:148\u201354.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.ijcard.2020.06.019\" data-track-item_id=\"10.1016\/j.ijcard.2020.06.019\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.ijcard.2020.06.019\" aria-label=\"Article reference 44\" data-doi=\"10.1016\/j.ijcard.2020.06.019\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=32598997\" aria-label=\"PubMed reference 44\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 44\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effect%20of%20low-volume%20high-intensity%20interval%20training%20on%20cardiovascular%20health%20outcomes%20in%20type%202%20diabetes%3A%20a%20randomised%20controlled%20trial&amp;journal=Int%20J%20Cardiol&amp;doi=10.1016%2Fj.ijcard.2020.06.019&amp;volume=320&amp;pages=148-154&amp;publication_year=2020&amp;author=Way%2CKL&amp;author=Sabag%2CA&amp;author=Sultana%2CRN&amp;author=Baker%2CMK&amp;author=Keating%2CSE&amp;author=Lanting%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR45\">Winding KM, Munch GW, Iepsen UW, Van Hall G, Pedersen BK, Mortensen SP. The effect on glycaemic control of low-volume high-intensity interval training versus endurance training in individuals with type 2 diabetes. Diabetes Obes Metab. 2018;20(5):1131\u20139.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/dom.13198\" data-track-item_id=\"10.1111\/dom.13198\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fdom.13198\" aria-label=\"Article reference 45\" data-doi=\"10.1111\/dom.13198\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC1cXotFSlt7w%3D\" aria-label=\"CAS reference 45\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=29272072\" aria-label=\"PubMed reference 45\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 45\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effect%20on%20glycaemic%20control%20of%20low-volume%20high-intensity%20interval%20training%20versus%20endurance%20training%20in%20individuals%20with%20type%202%20diabetes&amp;journal=Diabetes%20Obes%20Metab&amp;doi=10.1111%2Fdom.13198&amp;volume=20&amp;issue=5&amp;pages=1131-1139&amp;publication_year=2018&amp;author=Winding%2CKM&amp;author=Munch%2CGW&amp;author=Iepsen%2CUW&amp;author=Hall%2CG&amp;author=Pedersen%2CBK&amp;author=Mortensen%2CSP\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR46\">Magalh\u00e3es JP, J\u00fadice PB, Ribeiro R, Andrade R, Raposo J, Dores H, et al. Effectiveness of high-intensity interval training combined with resistance training versus continuous moderate-intensity training combined with resistance training in patients with type 2 diabetes: a one-year randomized controlled trial. Diabetes Obes Metab. 2019;21(3):550\u20139. <a href=\"https:\/\/doi.org\/10.1111\/dom.13551\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1111\/dom.13551\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1111\/dom.13551<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/dom.13551\" data-track-item_id=\"10.1111\/dom.13551\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fdom.13551\" aria-label=\"Article reference 46\" data-doi=\"10.1111\/dom.13551\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC1MXisF2ltLc%3D\" aria-label=\"CAS reference 46\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30284352\" aria-label=\"PubMed reference 46\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 46\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effectiveness%20of%20high-intensity%20interval%20training%20combined%20with%20resistance%20training%20versus%20continuous%20moderate-intensity%20training%20combined%20with%20resistance%20training%20in%20patients%20with%20type%202%20diabetes%3A%20a%20one-year%20randomized%20controlled%20trial&amp;journal=Diabetes%20Obes%20Metab&amp;doi=10.1111%2Fdom.13551&amp;volume=21&amp;issue=3&amp;pages=550-559&amp;publication_year=2019&amp;author=Magalh%C3%A3es%2CJP&amp;author=J%C3%BAdice%2CPB&amp;author=Ribeiro%2CR&amp;author=Andrade%2CR&amp;author=Raposo%2CJ&amp;author=Dores%2CH\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR47\">Backx K, McCann A, Wasley D, Dunseath G, Luzio S, Owens D. The effect of a supported exercise programme in patients with newly diagnosed type 2 diabetes: a pilot study. J Sports Sci. 2011;29(6):579\u201386.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1080\/02640414.2010.544666\" data-track-item_id=\"10.1080\/02640414.2010.544666\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1080%2F02640414.2010.544666\" aria-label=\"Article reference 47\" data-doi=\"10.1080\/02640414.2010.544666\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=21347968\" aria-label=\"PubMed reference 47\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 47\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effect%20of%20a%20supported%20exercise%20programme%20in%20patients%20with%20newly%20diagnosed%20type%202%20diabetes%3A%20a%20pilot%20study&amp;journal=J%20Sports%20Sci&amp;doi=10.1080%2F02640414.2010.544666&amp;volume=29&amp;issue=6&amp;pages=579-86&amp;publication_year=2011&amp;author=Backx%2CK&amp;author=McCann%2CA&amp;author=Wasley%2CD&amp;author=Dunseath%2CG&amp;author=Luzio%2CS&amp;author=Owens%2CD\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR48\">Cassidy S, Thoma C, Hallsworth K, Parikh J, Hollingsworth KG, Taylor R, et al. High intensity intermittent exercise improves cardiac structure and function and reduces liver fat in patients with type 2 diabetes: a randomised controlled trial. Diabetologia. 2016;59:56\u201366.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s00125-015-3741-2\" data-track-item_id=\"10.1007\/s00125-015-3741-2\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s00125-015-3741-2\" aria-label=\"Article reference 48\" data-doi=\"10.1007\/s00125-015-3741-2\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC2MXhsVKku7zE\" aria-label=\"CAS reference 48\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=26350611\" aria-label=\"PubMed reference 48\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 48\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High%20intensity%20intermittent%20exercise%20improves%20cardiac%20structure%20and%20function%20and%20reduces%20liver%20fat%20in%20patients%20with%20type%202%20diabetes%3A%20a%20randomised%20controlled%20trial&amp;journal=Diabetologia&amp;doi=10.1007%2Fs00125-015-3741-2&amp;volume=59&amp;pages=56-66&amp;publication_year=2016&amp;author=Cassidy%2CS&amp;author=Thoma%2CC&amp;author=Hallsworth%2CK&amp;author=Parikh%2CJ&amp;author=Hollingsworth%2CKG&amp;author=Taylor%2CR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR49\">O\u2019Donovan G, Kearney EM, Nevill AM, Woolf-May K, Bird SR. The effects of 24 weeks of moderate-or high-intensity exercise on insulin resistance. Eur J Appl Physiol. 2005;95(5):522\u20138.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s00421-005-0040-5\" data-track-item_id=\"10.1007\/s00421-005-0040-5\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s00421-005-0040-5\" aria-label=\"Article reference 49\" data-doi=\"10.1007\/s00421-005-0040-5\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=16151830\" aria-label=\"PubMed reference 49\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 49\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effects%20of%2024%20weeks%20of%20moderate-or%20high-intensity%20exercise%20on%20insulin%20resistance&amp;journal=Eur%20J%20Appl%20Physiol&amp;doi=10.1007%2Fs00421-005-0040-5&amp;volume=95&amp;issue=5&amp;pages=522-8&amp;publication_year=2005&amp;author=O%E2%80%99Donovan%2CG&amp;author=Kearney%2CEM&amp;author=Nevill%2CAM&amp;author=Woolf-May%2CK&amp;author=Bird%2CSR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR50\">Wilson GA, Wilkins GT, Cotter JD, Lamberts RR, Lal S, Baldi JC. HIIT improves left ventricular exercise response in adults with type 2 diabetes. Med Sci Sports Exerc. 2019;51(6):1099\u2013105.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1249\/MSS.0000000000001897\" data-track-item_id=\"10.1249\/MSS.0000000000001897\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1249%2FMSS.0000000000001897\" aria-label=\"Article reference 50\" data-doi=\"10.1249\/MSS.0000000000001897\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30640284\" aria-label=\"PubMed reference 50\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 50\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=HIIT%20improves%20left%20ventricular%20exercise%20response%20in%20adults%20with%20type%202%20diabetes&amp;journal=Med%20Sci%20Sports%20Exerc&amp;doi=10.1249%2FMSS.0000000000001897&amp;volume=51&amp;issue=6&amp;pages=1099-1105&amp;publication_year=2019&amp;author=Wilson%2CGA&amp;author=Wilkins%2CGT&amp;author=Cotter%2CJD&amp;author=Lamberts%2CRR&amp;author=Lal%2CS&amp;author=Baldi%2CJC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR51\">Gildea N, McDermott A, Rocha J, O\u2019Shea D, Green S, Ega\u00f1a M. Time-course of V\u0307o2 kinetics responses during moderate-intensity exercise subsequent to HIIT versus moderate-intensity continuous training in type 2 diabetes. J Appl Physiol. 2021;130(6):1646\u201359.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1152\/japplphysiol.00952.2020\" data-track-item_id=\"10.1152\/japplphysiol.00952.2020\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1152%2Fjapplphysiol.00952.2020\" aria-label=\"Article reference 51\" data-doi=\"10.1152\/japplphysiol.00952.2020\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3MXhslyjtb%2FO\" aria-label=\"CAS reference 51\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=33792400\" aria-label=\"PubMed reference 51\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 51\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Time-course%20of%20V%CC%87o2%20kinetics%20responses%20during%20moderate-intensity%20exercise%20subsequent%20to%20HIIT%20versus%20moderate-intensity%20continuous%20training%20in%20type%202%20diabetes&amp;journal=J%20Appl%20Physiol&amp;doi=10.1152%2Fjapplphysiol.00952.2020&amp;volume=130&amp;issue=6&amp;pages=1646-1659&amp;publication_year=2021&amp;author=Gildea%2CN&amp;author=McDermott%2CA&amp;author=Rocha%2CJ&amp;author=O%E2%80%99Shea%2CD&amp;author=Green%2CS&amp;author=Ega%C3%B1a%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR52\">Ahmed AS. Effect of high intensity interval training on heart rate variability and aerobic capacity in obese adults with type 2 Diabetes Mellitus. Biosci Res. (2019)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR53\">Ghardashi-Afousi A, Davoodi M, Keshtkar-Hesamabadi B, Asvadi-Fard M, Bigi MAB, Izadi MR, et al. Improved carotid intima-media thickness-induced high-intensity interval training associated with decreased serum levels of Dkk-1 and sclerostin in type 2 diabetes. J Diabetes Complications. 2020;34(1):107469.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.jdiacomp.2019.107469\" data-track-item_id=\"10.1016\/j.jdiacomp.2019.107469\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.jdiacomp.2019.107469\" aria-label=\"Article reference 53\" data-doi=\"10.1016\/j.jdiacomp.2019.107469\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=31706805\" aria-label=\"PubMed reference 53\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 53\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Improved%20carotid%20intima-media%20thickness-induced%20high-intensity%20interval%20training%20associated%20with%20decreased%20serum%20levels%20of%20Dkk-1%20and%20sclerostin%20in%20type%202%20diabetes&amp;journal=J%20Diabetes%20Complications&amp;doi=10.1016%2Fj.jdiacomp.2019.107469&amp;volume=34&amp;issue=1&amp;publication_year=2020&amp;author=Ghardashi-Afousi%2CA&amp;author=Davoodi%2CM&amp;author=Keshtkar-Hesamabadi%2CB&amp;author=Asvadi-Fard%2CM&amp;author=Bigi%2CMAB&amp;author=Izadi%2CMR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR54\">Findikoglu G, Altinkapak A, Yaylali GF. Is isoenergetic high-intensity interval exercise superior to moderate-intensity continuous exercise for cardiometabolic risk factors in individuals with type 2 diabetes mellitus? A single-blinded randomized controlled study. Eur J Sport Sci. 2023;23(10):2086\u201397.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1080\/17461391.2023.2167238\" data-track-item_id=\"10.1080\/17461391.2023.2167238\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1080%2F17461391.2023.2167238\" aria-label=\"Article reference 54\" data-doi=\"10.1080\/17461391.2023.2167238\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=36622777\" aria-label=\"PubMed reference 54\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 54\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Is%20isoenergetic%20high-intensity%20interval%20exercise%20superior%20to%20moderate-intensity%20continuous%20exercise%20for%20cardiometabolic%20risk%20factors%20in%20individuals%20with%20type%202%20diabetes%20mellitus%3F%20A%20single-blinded%20randomized%20controlled%20study&amp;journal=Eur%20J%20Sport%20Sci&amp;doi=10.1080%2F17461391.2023.2167238&amp;volume=23&amp;issue=10&amp;pages=2086-97&amp;publication_year=2023&amp;author=Findikoglu%2CG&amp;author=Altinkapak%2CA&amp;author=Yaylali%2CGF\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR55\">Ahmad AM, Mahmoud AM, Serry ZH, Mohamed MM, Abd Elghaffar HA. Effects of low-versus high-volume high-intensity interval training on glycemic control and quality of life in obese women with type 2 diabetes. A randomized controlled trial. J Exerc Sci Fit. 2023;21(4):395\u2013404.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.jesf.2023.08.003\" data-track-item_id=\"10.1016\/j.jesf.2023.08.003\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.jesf.2023.08.003\" aria-label=\"Article reference 55\" data-doi=\"10.1016\/j.jesf.2023.08.003\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37954548\" aria-label=\"PubMed reference 55\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10632101\" aria-label=\"PubMed Central reference 55\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 55\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20low-versus%20high-volume%20high-intensity%20interval%20training%20on%20glycemic%20control%20and%20quality%20of%20life%20in%20obese%20women%20with%20type%202%20diabetes.%20A%20randomized%20controlled%20trial&amp;journal=J%20Exerc%20Sci%20Fit&amp;doi=10.1016%2Fj.jesf.2023.08.003&amp;volume=21&amp;issue=4&amp;pages=395-404&amp;publication_year=2023&amp;author=Ahmad%2CAM&amp;author=Mahmoud%2CAM&amp;author=Serry%2CZH&amp;author=Mohamed%2CMM&amp;author=Abd%20Elghaffar%2CHA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR56\">Ghahfarrokhi MM, Shirvani H, Rahimi M, Bazgir B, Shamsadini A, Sobhani V. Feasibility and preliminary efficacy of different intensities of functional training in elderly type 2 diabetes patients with cognitive impairment: a pilot randomised controlled trial. BMC Geriatr. 2024;24(1):71.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s12877-024-04698-8\" data-track-item_id=\"10.1186\/s12877-024-04698-8\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s12877-024-04698-8\" aria-label=\"Article reference 56\" data-doi=\"10.1186\/s12877-024-04698-8\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB2cXhvF2msrw%3D\" aria-label=\"CAS reference 56\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=38238647\" aria-label=\"PubMed reference 56\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10797744\" aria-label=\"PubMed Central reference 56\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 56\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Feasibility%20and%20preliminary%20efficacy%20of%20different%20intensities%20of%20functional%20training%20in%20elderly%20type%202%20diabetes%20patients%20with%20cognitive%20impairment%3A%20a%20pilot%20randomised%20controlled%20trial&amp;journal=BMC%20Geriatr&amp;doi=10.1186%2Fs12877-024-04698-8&amp;volume=24&amp;issue=1&amp;publication_year=2024&amp;author=Ghahfarrokhi%2CMM&amp;author=Shirvani%2CH&amp;author=Rahimi%2CM&amp;author=Bazgir%2CB&amp;author=Shamsadini%2CA&amp;author=Sobhani%2CV\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR57\">Mitranun W, Deerochanawong C, Tanaka H, Suksom D. Continuous vs interval training on glycemic control and macro-and microvascular reactivity in type 2 diabetic patients. Scand J Med Sci Sports. 2014;24(2):e69\u201376.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/sms.12112\" data-track-item_id=\"10.1111\/sms.12112\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fsms.12112\" aria-label=\"Article reference 57\" data-doi=\"10.1111\/sms.12112\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:STN:280:DC%2BC2c%2FjsFamtg%3D%3D\" aria-label=\"CAS reference 57\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=24102912\" aria-label=\"PubMed reference 57\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 57\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Continuous%20vs%20interval%20training%20on%20glycemic%20control%20and%20macro-and%20microvascular%20reactivity%20in%20type%202%20diabetic%20patients&amp;journal=Scand%20J%20Med%20Sci%20Sports&amp;doi=10.1111%2Fsms.12112&amp;volume=24&amp;issue=2&amp;pages=e69-e76&amp;publication_year=2014&amp;author=Mitranun%2CW&amp;author=Deerochanawong%2CC&amp;author=Tanaka%2CH&amp;author=Suksom%2CD\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR58\">Alvarez C, Ramirez-Campillo R, Martinez-Salazar C, Mancilla R, Flores-Opazo M, Cano-Montoya J, et al. Low-volume high-intensity interval training as a therapy for type 2 diabetes. Int J Sports Med. 2016;37(09):723\u20139.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1055\/s-0042-104935\" data-track-item_id=\"10.1055\/s-0042-104935\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1055%2Fs-0042-104935\" aria-label=\"Article reference 58\" data-doi=\"10.1055\/s-0042-104935\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:STN:280:DC%2BC2s%2FmtlentQ%3D%3D\" aria-label=\"CAS reference 58\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=27259099\" aria-label=\"PubMed reference 58\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 58\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Low-volume%20high-intensity%20interval%20training%20as%20a%20therapy%20for%20type%202%20diabetes&amp;journal=Int%20J%20Sports%20Med&amp;doi=10.1055%2Fs-0042-104935&amp;volume=37&amp;issue=09&amp;pages=723-729&amp;publication_year=2016&amp;author=Alvarez%2CC&amp;author=Ramirez-Campillo%2CR&amp;author=Martinez-Salazar%2CC&amp;author=Mancilla%2CR&amp;author=Flores-Opazo%2CM&amp;author=Cano-Montoya%2CJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR59\">Li J, Cheng W, Ma H. A comparative study of health efficacy indicators in subjects with T2DM applying power cycling to 12 weeks of low-volume high-intensity interval training and moderate-intensity continuous training. J Diabetes Res. 2022;2022(1):9273830.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=35071605\" aria-label=\"PubMed reference 59\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8776485\" aria-label=\"PubMed Central reference 59\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 59\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=A%20comparative%20study%20of%20health%20efficacy%20indicators%20in%20subjects%20with%20T2DM%20applying%20power%20cycling%20to%2012%20weeks%20of%20low-volume%20high-intensity%20interval%20training%20and%20moderate-intensity%20continuous%20training&amp;journal=J%20Diabetes%20Res&amp;volume=2022&amp;issue=1&amp;publication_year=2022&amp;author=Li%2CJ&amp;author=Cheng%2CW&amp;author=Ma%2CH\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR60\">Hwang C-L, Lim J, Yoo J-K, Kim H-K, Hwang M-H, Handberg EM, et al. Effect of all-extremity high-intensity interval training vs. moderate-intensity continuous training on aerobic fitness in middle-aged and older adults with type 2 diabetes: a randomized controlled trial. Exp Gerontol. 2019;116:46\u201353.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.exger.2018.12.013\" data-track-item_id=\"10.1016\/j.exger.2018.12.013\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.exger.2018.12.013\" aria-label=\"Article reference 60\" data-doi=\"10.1016\/j.exger.2018.12.013\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30576716\" aria-label=\"PubMed reference 60\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 60\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effect%20of%20all-extremity%20high-intensity%20interval%20training%20vs.%20moderate-intensity%20continuous%20training%20on%20aerobic%20fitness%20in%20middle-aged%20and%20older%20adults%20with%20type%202%20diabetes%3A%20a%20randomized%20controlled%20trial&amp;journal=Exp%20Gerontol&amp;doi=10.1016%2Fj.exger.2018.12.013&amp;volume=116&amp;pages=46-53&amp;publication_year=2019&amp;author=Hwang%2CC-L&amp;author=Lim%2CJ&amp;author=Yoo%2CJ-K&amp;author=Kim%2CH-K&amp;author=Hwang%2CM-H&amp;author=Handberg%2CEM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR61\">Ghardashi Afousi A, Izadi MR, Rakhshan K, Mafi F, Biglari S, Gandomkar Bagheri H. Improved brachial artery shear patterns and increased flow-mediated dilatation after low-volume high-intensity interval training in type 2 diabetes. Exp Physiol. 2018;103(9):1264\u201376.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1113\/EP087005\" data-track-item_id=\"10.1113\/EP087005\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1113%2FEP087005\" aria-label=\"Article reference 61\" data-doi=\"10.1113\/EP087005\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC1cXhs1WmsbnM\" aria-label=\"CAS reference 61\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=29932275\" aria-label=\"PubMed reference 61\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 61\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Improved%20brachial%20artery%20shear%20patterns%20and%20increased%20flow-mediated%20dilatation%20after%20low-volume%20high-intensity%20interval%20training%20in%20type%202%20diabetes&amp;journal=Exp%20Physiol&amp;doi=10.1113%2FEP087005&amp;volume=103&amp;issue=9&amp;pages=1264-1276&amp;publication_year=2018&amp;author=Ghardashi%20Afousi%2CA&amp;author=Izadi%2CMR&amp;author=Rakhshan%2CK&amp;author=Mafi%2CF&amp;author=Biglari%2CS&amp;author=Gandomkar%20Bagheri%2CH\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR62\">Brun JF, Bordenave S, Mercier J, Jaussent A, Picot MC, Pr\u00e9faut C. Cost-sparing effect of twice-weekly targeted endurance training in type 2 diabetics: a one-year controlled randomized trial. Diabetes Metab. 2008;34(3):258\u201365.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.diabet.2008.01.010\" data-track-item_id=\"10.1016\/j.diabet.2008.01.010\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.diabet.2008.01.010\" aria-label=\"Article reference 62\" data-doi=\"10.1016\/j.diabet.2008.01.010\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BD1cXhtVGgsr7E\" aria-label=\"CAS reference 62\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=18468933\" aria-label=\"PubMed reference 62\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 62\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Cost-sparing%20effect%20of%20twice-weekly%20targeted%20endurance%20training%20in%20type%202%20diabetics%3A%20a%20one-year%20controlled%20randomized%20trial&amp;journal=Diabetes%20Metab&amp;doi=10.1016%2Fj.diabet.2008.01.010&amp;volume=34&amp;issue=3&amp;pages=258-65&amp;publication_year=2008&amp;author=Brun%2CJF&amp;author=Bordenave%2CS&amp;author=Mercier%2CJ&amp;author=Jaussent%2CA&amp;author=Picot%2CMC&amp;author=Pr%C3%A9faut%2CC\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR63\">Sigal RJ, Kenny GP, Boul\u00e9 NG, Wells GA, Prud\u2019homme D, Fortier M, et al. Effects of aerobic training, resistance training, or both on glycemic control in type 2 diabetes: a randomized trial. Ann Intern Med. 2007;147(6):357\u201369.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.7326\/0003-4819-147-6-200709180-00005\" data-track-item_id=\"10.7326\/0003-4819-147-6-200709180-00005\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.7326%2F0003-4819-147-6-200709180-00005\" aria-label=\"Article reference 63\" data-doi=\"10.7326\/0003-4819-147-6-200709180-00005\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=17876019\" aria-label=\"PubMed reference 63\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 63\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20aerobic%20training%2C%20resistance%20training%2C%20or%20both%20on%20glycemic%20control%20in%20type%202%20diabetes%3A%20a%20randomized%20trial&amp;journal=Ann%20Intern%20Med&amp;doi=10.7326%2F0003-4819-147-6-200709180-00005&amp;volume=147&amp;issue=6&amp;pages=357-369&amp;publication_year=2007&amp;author=Sigal%2CRJ&amp;author=Kenny%2CGP&amp;author=Boul%C3%A9%2CNG&amp;author=Wells%2CGA&amp;author=Prud%27homme%2CD&amp;author=Fortier%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR64\">Yavari A, Najafipoor F, Aliasgarzadeh A, Niafar M, Mobasseri M. Effect of aerobic exercise, resistance training or combined training on glycaemic control and cardio-vascular risk factors in patients with type 2 diabetes. Biol Sport. 2012;29(2):135\u201343.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.5604\/20831862.990466\" data-track-item_id=\"10.5604\/20831862.990466\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.5604%2F20831862.990466\" aria-label=\"Article reference 64\" data-doi=\"10.5604\/20831862.990466\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 64\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effect%20of%20aerobic%20exercise%2C%20resistance%20training%20or%20combined%20training%20on%20glycaemic%20control%20and%20cardio-vascular%20risk%20factors%20in%20patients%20with%20type%202%20diabetes&amp;journal=Biol%20Sport&amp;doi=10.5604%2F20831862.990466&amp;volume=29&amp;issue=2&amp;pages=135-43&amp;publication_year=2012&amp;author=Yavari%2CA&amp;author=Najafipoor%2CF&amp;author=Aliasgarzadeh%2CA&amp;author=Niafar%2CM&amp;author=Mobasseri%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR65\">Higgins JP. Cochrane handbook for systematic reviews of interventions version 5.0. 1. The Cochrane Collaboration. https:\/\/www.cochrane.org\/authors\/handbooks-and-manuals\/handbook (2008)<\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR66\">Wang H, Cheng R, Xie L, Hu F. Comparative efficacy of exercise training modes on systemic metabolic health in adults with overweight and obesity: a network meta-analysis of randomized controlled trials. Front Endocrinol (Lausanne). 2023;14:1294362. <a href=\"https:\/\/doi.org\/10.3389\/fendo.2023.1294362\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3389\/fendo.2023.1294362\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3389\/fendo.2023.1294362<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3389\/fendo.2023.1294362\" data-track-item_id=\"10.3389\/fendo.2023.1294362\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3389%2Ffendo.2023.1294362\" aria-label=\"Article reference 66\" data-doi=\"10.3389\/fendo.2023.1294362\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=38288474\" aria-label=\"PubMed reference 66\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 66\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Comparative%20efficacy%20of%20exercise%20training%20modes%20on%20systemic%20metabolic%20health%20in%20adults%20with%20overweight%20and%20obesity%3A%20a%20network%20meta-analysis%20of%20randomized%20controlled%20trials&amp;journal=Front%20Endocrinol%20%28Lausanne%29&amp;doi=10.3389%2Ffendo.2023.1294362&amp;volume=14&amp;publication_year=2023&amp;author=Wang%2CH&amp;author=Cheng%2CR&amp;author=Xie%2CL&amp;author=Hu%2CF\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR67\">Wewege M, van den Berg R, Ward RE, Keech A. The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis. Obes Rev. 2017;18(6):635\u201346. <a href=\"https:\/\/doi.org\/10.1111\/obr.12532\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1111\/obr.12532\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1111\/obr.12532<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/obr.12532\" data-track-item_id=\"10.1111\/obr.12532\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fobr.12532\" aria-label=\"Article reference 67\" data-doi=\"10.1111\/obr.12532\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC2sXntVOlt7o%3D\" aria-label=\"CAS reference 67\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=28401638\" aria-label=\"PubMed reference 67\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 67\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effects%20of%20high-intensity%20interval%20training%20vs.%20moderate-intensity%20continuous%20training%20on%20body%20composition%20in%20overweight%20and%20obese%20adults%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=Obes%20Rev&amp;doi=10.1111%2Fobr.12532&amp;volume=18&amp;issue=6&amp;pages=635-46&amp;publication_year=2017&amp;author=Wewege%2CM&amp;author=Berg%2CR&amp;author=Ward%2CRE&amp;author=Keech%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR68\">Al-Mhanna SB, Franklin BA, Jakicic JM, Stamatakis E, Pescatello LS, Riebe D, et al. Impact of resistance training on cardiometabolic health-related indices in patients with type 2 diabetes and overweight\/obesity: a systematic review and meta-analysis of randomised controlled trials. Br J Sports Med. 2025. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2024-108947\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1136\/bjsports-2024-108947\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1136\/bjsports-2024-108947<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bjsports-2024-108947\" data-track-item_id=\"10.1136\/bjsports-2024-108947\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbjsports-2024-108947\" aria-label=\"Article reference 68\" data-doi=\"10.1136\/bjsports-2024-108947\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39773835\" aria-label=\"PubMed reference 68\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 68\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Impact%20of%20resistance%20training%20on%20cardiometabolic%20health-related%20indices%20in%20patients%20with%20type%202%20diabetes%20and%20overweight%2Fobesity%3A%20a%20systematic%20review%20and%20meta-analysis%20of%20randomised%20controlled%20trials&amp;journal=Br%20J%20Sports%20Med&amp;doi=10.1136%2Fbjsports-2024-108947&amp;publication_year=2025&amp;author=Al-Mhanna%2CSB&amp;author=Franklin%2CBA&amp;author=Jakicic%2CJM&amp;author=Stamatakis%2CE&amp;author=Pescatello%2CLS&amp;author=Riebe%2CD\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR69\">Trost SG, Owen N, Bauman AE, Sallis JF, Brown W. Correlates of adults\u2019 participation in physical activity: review and update. Med Sci Sports Exerc. 2002;34(12):1996\u20132001. <a href=\"https:\/\/doi.org\/10.1097\/00005768-200212000-00020\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1097\/00005768-200212000-00020\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1097\/00005768-200212000-00020<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1097\/00005768-200212000-00020\" data-track-item_id=\"10.1097\/00005768-200212000-00020\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1097%2F00005768-200212000-00020\" aria-label=\"Article reference 69\" data-doi=\"10.1097\/00005768-200212000-00020\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=12471307\" aria-label=\"PubMed reference 69\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 69\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Correlates%20of%20adults%E2%80%99%20participation%20in%20physical%20activity%3A%20review%20and%20update&amp;journal=Med%20Sci%20Sports%20Exerc&amp;doi=10.1097%2F00005768-200212000-00020&amp;volume=34&amp;issue=12&amp;pages=1996-2001&amp;publication_year=2002&amp;author=Trost%2CSG&amp;author=Owen%2CN&amp;author=Bauman%2CAE&amp;author=Sallis%2CJF&amp;author=Brown%2CW\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR70\">Boutcher SH. High-intensity intermittent exercise and fat loss. J Obes. 2011;2011:868305. <a href=\"https:\/\/doi.org\/10.1155\/2011\/868305\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1155\/2011\/868305\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1155\/2011\/868305<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1155\/2011\/868305\" data-track-item_id=\"10.1155\/2011\/868305\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1155%2F2011%2F868305\" aria-label=\"Article reference 70\" data-doi=\"10.1155\/2011\/868305\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=21113312\" aria-label=\"PubMed reference 70\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 70\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20intermittent%20exercise%20and%20fat%20loss&amp;journal=J%20Obes&amp;doi=10.1155%2F2011%2F868305&amp;volume=2011&amp;publication_year=2011&amp;author=Boutcher%2CSH\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR71\">Lazzaroni E, Ben Nasr M, Loretelli C, Pastore I, Plebani L, Lunati ME, et al. Anti-diabetic drugs and weight loss in patients with type 2 diabetes. Pharmacol Res. 2021;171:105782. <a href=\"https:\/\/doi.org\/10.1016\/j.phrs.2021.105782\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.phrs.2021.105782\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.phrs.2021.105782<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.phrs.2021.105782\" data-track-item_id=\"10.1016\/j.phrs.2021.105782\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.phrs.2021.105782\" aria-label=\"Article reference 71\" data-doi=\"10.1016\/j.phrs.2021.105782\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3MXisF2gsrnE\" aria-label=\"CAS reference 71\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=34302978\" aria-label=\"PubMed reference 71\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 71\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Anti-diabetic%20drugs%20and%20weight%20loss%20in%20patients%20with%20type%202%20diabetes&amp;journal=Pharmacol%20Res&amp;doi=10.1016%2Fj.phrs.2021.105782&amp;volume=171&amp;publication_year=2021&amp;author=Lazzaroni%2CE&amp;author=Ben%20Nasr%2CM&amp;author=Loretelli%2CC&amp;author=Pastore%2CI&amp;author=Plebani%2CL&amp;author=Lunati%2CME\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR72\">Al-Mhanna SB, Rocha-Rodriguesc S, Mohamed M, Batrakoulis A, Aldhahi MI, Afolabi HA, et al. Effects of combined aerobic exercise and diet on cardiometabolic health in patients with obesity and type 2 diabetes: a systematic review and meta-analysis. BMC Sports Sci Med Rehabil. 2023;15(1):165. <a href=\"https:\/\/doi.org\/10.1186\/s13102-023-00766-5\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1186\/s13102-023-00766-5\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s13102-023-00766-5<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s13102-023-00766-5\" data-track-item_id=\"10.1186\/s13102-023-00766-5\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s13102-023-00766-5\" aria-label=\"Article reference 72\" data-doi=\"10.1186\/s13102-023-00766-5\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=38049873\" aria-label=\"PubMed reference 72\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC10696788\" aria-label=\"PubMed Central reference 72\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 72\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20combined%20aerobic%20exercise%20and%20diet%20on%20cardiometabolic%20health%20in%20patients%20with%20obesity%20and%20type%202%20diabetes%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=BMC%20Sports%20Sci%20Med%20Rehabil&amp;doi=10.1186%2Fs13102-023-00766-5&amp;volume=15&amp;issue=1&amp;publication_year=2023&amp;author=Al-Mhanna%2CSB&amp;author=Rocha-Rodriguesc%2CS&amp;author=Mohamed%2CM&amp;author=Batrakoulis%2CA&amp;author=Aldhahi%2CMI&amp;author=Afolabi%2CHA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR73\">Khalafi M, Kheradmand S, Habibi Maleki A, Symonds ME, Rosenkranz SK, Batrakoulis A. The effects of concurrent training versus aerobic or resistance training alone on body composition in middle-aged and older adults: a systematic review and meta-analysis. Healthcare. 2025;13(7):776. <a href=\"https:\/\/doi.org\/10.3390\/healthcare13070776\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/healthcare13070776\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/healthcare13070776<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/healthcare13070776\" data-track-item_id=\"10.3390\/healthcare13070776\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fhealthcare13070776\" aria-label=\"Article reference 73\" data-doi=\"10.3390\/healthcare13070776\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=40218073\" aria-label=\"PubMed reference 73\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11989159\" aria-label=\"PubMed Central reference 73\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 73\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effects%20of%20concurrent%20training%20versus%20aerobic%20or%20resistance%20training%20alone%20on%20body%20composition%20in%20middle-aged%20and%20older%20adults%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=Healthcare&amp;doi=10.3390%2Fhealthcare13070776&amp;volume=13&amp;issue=7&amp;publication_year=2025&amp;author=Khalafi%2CM&amp;author=Kheradmand%2CS&amp;author=Habibi%20Maleki%2CA&amp;author=Symonds%2CME&amp;author=Rosenkranz%2CSK&amp;author=Batrakoulis%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR74\">Al-Mhanna SB, Alghannam AF, Alkhamees NH, Sheeha BB, Omar N, Albalawi H, et al. Impact of concurrent aerobic and resistance training on body composition, lipid metabolism and physical function in patients with type 2 diabetes and overweight\/obesity: a systematic review and meta-analysis. PeerJ. 2025;13:e19537. <a href=\"https:\/\/doi.org\/10.7717\/peerj.19537\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.7717\/peerj.19537\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.7717\/peerj.19537<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.7717\/peerj.19537\" data-track-item_id=\"10.7717\/peerj.19537\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.7717%2Fpeerj.19537\" aria-label=\"Article reference 74\" data-doi=\"10.7717\/peerj.19537\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=40520633\" aria-label=\"PubMed reference 74\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC12166852\" aria-label=\"PubMed Central reference 74\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 74\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Impact%20of%20concurrent%20aerobic%20and%20resistance%20training%20on%20body%20composition%2C%20lipid%20metabolism%20and%20physical%20function%20in%20patients%20with%20type%202%20diabetes%20and%20overweight%2Fobesity%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=PeerJ&amp;doi=10.7717%2Fpeerj.19537&amp;volume=13&amp;publication_year=2025&amp;author=Al-Mhanna%2CSB&amp;author=Alghannam%2CAF&amp;author=Alkhamees%2CNH&amp;author=Sheeha%2CBB&amp;author=Omar%2CN&amp;author=Albalawi%2CH\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR75\">Yin M, Li H, Bai M, Liu H, Chen Z, Deng J, et al. Is low-volume high-intensity interval training a time-efficient strategy to improve cardiometabolic health and body composition? A meta-analysis. Appl Physiol Nutr Metab. 2024;49(3):273\u201392. <a href=\"https:\/\/doi.org\/10.1139\/apnm-2023-0329\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1139\/apnm-2023-0329\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1139\/apnm-2023-0329<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1139\/apnm-2023-0329\" data-track-item_id=\"10.1139\/apnm-2023-0329\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1139%2Fapnm-2023-0329\" aria-label=\"Article reference 75\" data-doi=\"10.1139\/apnm-2023-0329\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3sXisFGgsb7I\" aria-label=\"CAS reference 75\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=37939367\" aria-label=\"PubMed reference 75\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 75\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Is%20low-volume%20high-intensity%20interval%20training%20a%20time-efficient%20strategy%20to%20improve%20cardiometabolic%20health%20and%20body%20composition%3F%20A%20meta-analysis&amp;journal=Appl%20Physiol%20Nutr%20Metab&amp;doi=10.1139%2Fapnm-2023-0329&amp;volume=49&amp;issue=3&amp;pages=273-292&amp;publication_year=2024&amp;author=Yin%2CM&amp;author=Li%2CH&amp;author=Bai%2CM&amp;author=Liu%2CH&amp;author=Chen%2CZ&amp;author=Deng%2CJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR76\">Poon ET, Wongpipit W, Li HY, Wong SH, Siu PM, Kong AP, et al. High-intensity interval training for cardiometabolic health in adults with metabolic syndrome: a systematic review and meta-analysis of randomised controlled trials. Br J Sports Med. 2024;58(21):1267\u201384. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2024-108481\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1136\/bjsports-2024-108481\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1136\/bjsports-2024-108481<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bjsports-2024-108481\" data-track-item_id=\"10.1136\/bjsports-2024-108481\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbjsports-2024-108481\" aria-label=\"Article reference 76\" data-doi=\"10.1136\/bjsports-2024-108481\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39256000\" aria-label=\"PubMed reference 76\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 76\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20interval%20training%20for%20cardiometabolic%20health%20in%20adults%20with%20metabolic%20syndrome%3A%20a%20systematic%20review%20and%20meta-analysis%20of%20randomised%20controlled%20trials&amp;journal=Br%20J%20Sports%20Med&amp;doi=10.1136%2Fbjsports-2024-108481&amp;volume=58&amp;issue=21&amp;pages=1267-84&amp;publication_year=2024&amp;author=Poon%2CET&amp;author=Wongpipit%2CW&amp;author=Li%2CHY&amp;author=Wong%2CSH&amp;author=Siu%2CPM&amp;author=Kong%2CAP\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR77\">Batacan RB Jr, Duncan MJ, Dalbo VJ, Tucker PS, Fenning AS. Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies. Br J Sports Med. 2017;51(6):494\u2013503. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2015-095841\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1136\/bjsports-2015-095841\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1136\/bjsports-2015-095841<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1136\/bjsports-2015-095841\" data-track-item_id=\"10.1136\/bjsports-2015-095841\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1136%2Fbjsports-2015-095841\" aria-label=\"Article reference 77\" data-doi=\"10.1136\/bjsports-2015-095841\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=27797726\" aria-label=\"PubMed reference 77\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 77\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20high-intensity%20interval%20training%20on%20cardiometabolic%20health%3A%20a%20systematic%20review%20and%20meta-analysis%20of%20intervention%20studies&amp;journal=Br%20J%20Sports%20Med&amp;doi=10.1136%2Fbjsports-2015-095841&amp;volume=51&amp;issue=6&amp;pages=494-503&amp;publication_year=2017&amp;author=Batacan%2CRB&amp;author=Duncan%2CMJ&amp;author=Dalbo%2CVJ&amp;author=Tucker%2CPS&amp;author=Fenning%2CAS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR78\">Maillard F, Pereira B, Boisseau N. Effect of high-intensity interval training on total, abdominal and visceral fat mass: a meta-analysis. Sports Med. 2018;48(2):269\u201388. <a href=\"https:\/\/doi.org\/10.1007\/s40279-017-0807-y\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s40279-017-0807-y\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s40279-017-0807-y<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s40279-017-0807-y\" data-track-item_id=\"10.1007\/s40279-017-0807-y\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s40279-017-0807-y\" aria-label=\"Article reference 78\" data-doi=\"10.1007\/s40279-017-0807-y\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=29127602\" aria-label=\"PubMed reference 78\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 78\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effect%20of%20high-intensity%20interval%20training%20on%20total%2C%20abdominal%20and%20visceral%20fat%20mass%3A%20a%20meta-analysis&amp;journal=Sports%20Med&amp;doi=10.1007%2Fs40279-017-0807-y&amp;volume=48&amp;issue=2&amp;pages=269-288&amp;publication_year=2018&amp;author=Maillard%2CF&amp;author=Pereira%2CB&amp;author=Boisseau%2CN\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR79\">Gibala MJ, Little JP. Physiological basis of brief vigorous exercise to improve health. J Physiol. 2020;598(1):61\u20139. <a href=\"https:\/\/doi.org\/10.1113\/JP276849\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1113\/JP276849\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1113\/JP276849<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1113\/JP276849\" data-track-item_id=\"10.1113\/JP276849\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1113%2FJP276849\" aria-label=\"Article reference 79\" data-doi=\"10.1113\/JP276849\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC1MXisVequrfI\" aria-label=\"CAS reference 79\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=31691289\" aria-label=\"PubMed reference 79\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 79\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Physiological%20basis%20of%20brief%20vigorous%20exercise%20to%20improve%20health&amp;journal=J%20Physiol&amp;doi=10.1113%2FJP276849&amp;volume=598&amp;issue=1&amp;pages=61-9&amp;publication_year=2020&amp;author=Gibala%2CMJ&amp;author=Little%2CJP\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR80\">Ryan BJ, Schleh MW, Ahn C, Ludzki AC, Gillen JB, Varshney P, et al. Moderate-Intensity Exercise and High-Intensity Interval Training Affect Insulin Sensitivity Similarly in Obese Adults. J Clin Endocrinol Metab. 2020;105(8):e2941\u201359. <a href=\"https:\/\/doi.org\/10.1210\/clinem\/dgaa345\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1210\/clinem\/dgaa345\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1210\/clinem\/dgaa345<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1210\/clinem\/dgaa345\" data-track-item_id=\"10.1210\/clinem\/dgaa345\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1210%2Fclinem%2Fdgaa345\" aria-label=\"Article reference 80\" data-doi=\"10.1210\/clinem\/dgaa345\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=32492705\" aria-label=\"PubMed reference 80\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7347288\" aria-label=\"PubMed Central reference 80\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 80\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Moderate-Intensity%20Exercise%20and%20High-Intensity%20Interval%20Training%20Affect%20Insulin%20Sensitivity%20Similarly%20in%20Obese%20Adults&amp;journal=J%20Clin%20Endocrinol%20Metab&amp;doi=10.1210%2Fclinem%2Fdgaa345&amp;volume=105&amp;issue=8&amp;pages=e2941-e2959&amp;publication_year=2020&amp;author=Ryan%2CBJ&amp;author=Schleh%2CMW&amp;author=Ahn%2CC&amp;author=Ludzki%2CAC&amp;author=Gillen%2CJB&amp;author=Varshney%2CP\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR81\">Murach KA, Bagley JR. Skeletal muscle hypertrophy with concurrent exercise training: contrary evidence for an interference effect. Sports Med. 2016;46(8):1029\u201339. <a href=\"https:\/\/doi.org\/10.1007\/s40279-016-0496-y\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s40279-016-0496-y\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s40279-016-0496-y<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s40279-016-0496-y\" data-track-item_id=\"10.1007\/s40279-016-0496-y\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s40279-016-0496-y\" aria-label=\"Article reference 81\" data-doi=\"10.1007\/s40279-016-0496-y\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=26932769\" aria-label=\"PubMed reference 81\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 81\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Skeletal%20muscle%20hypertrophy%20with%20concurrent%20exercise%20training%3A%20contrary%20evidence%20for%20an%20interference%20effect&amp;journal=Sports%20Med&amp;doi=10.1007%2Fs40279-016-0496-y&amp;volume=46&amp;issue=8&amp;pages=1029-1039&amp;publication_year=2016&amp;author=Murach%2CKA&amp;author=Bagley%2CJR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR82\">Jelleyman C, Yates T, O\u2019Donovan G, Gray LJ, King JA, Khunti K, et al. The effects of high-intensity interval training on glucose regulation and insulin resistance: a meta-analysis. Obes Rev. 2015;16(11):942\u201361. <a href=\"https:\/\/doi.org\/10.1111\/obr.12317\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1111\/obr.12317\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1111\/obr.12317<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/obr.12317\" data-track-item_id=\"10.1111\/obr.12317\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fobr.12317\" aria-label=\"Article reference 82\" data-doi=\"10.1111\/obr.12317\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC2MXhslegt7zF\" aria-label=\"CAS reference 82\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=26481101\" aria-label=\"PubMed reference 82\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 82\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effects%20of%20high-intensity%20interval%20training%20on%20glucose%20regulation%20and%20insulin%20resistance%3A%20a%20meta-analysis&amp;journal=Obes%20Rev&amp;doi=10.1111%2Fobr.12317&amp;volume=16&amp;issue=11&amp;pages=942-961&amp;publication_year=2015&amp;author=Jelleyman%2CC&amp;author=Yates%2CT&amp;author=O%27Donovan%2CG&amp;author=Gray%2CLJ&amp;author=King%2CJA&amp;author=Khunti%2CK\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR83\">Bays HE, Kirkpatrick CF, Maki KC, Toth PP, Morgan RT, Tondt J, et al. Obesity, dyslipidemia, and cardiovascular disease: a joint expert review from the Obesity Medicine Association and the National Lipid Association 2024. J Clin Lipidol. 2024;18(3):e320\u201350. <a href=\"https:\/\/doi.org\/10.1016\/j.jacl.2024.04.001\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.jacl.2024.04.001\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.jacl.2024.04.001<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.jacl.2024.04.001\" data-track-item_id=\"10.1016\/j.jacl.2024.04.001\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.jacl.2024.04.001\" aria-label=\"Article reference 83\" data-doi=\"10.1016\/j.jacl.2024.04.001\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=38664184\" aria-label=\"PubMed reference 83\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 83\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Obesity%2C%20dyslipidemia%2C%20and%20cardiovascular%20disease%3A%20a%20joint%20expert%20review%20from%20the%20Obesity%20Medicine%20Association%20and%20the%20National%20Lipid%20Association%202024&amp;journal=J%20Clin%20Lipidol&amp;doi=10.1016%2Fj.jacl.2024.04.001&amp;volume=18&amp;issue=3&amp;pages=e320-e350&amp;publication_year=2024&amp;author=Bays%2CHE&amp;author=Kirkpatrick%2CCF&amp;author=Maki%2CKC&amp;author=Toth%2CPP&amp;author=Morgan%2CRT&amp;author=Tondt%2CJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR84\">Smart NA, Downes D, van der Touw T, Hada S, Dieberg G, Pearson MJ, et al. The effect of exercise training on blood lipids: a systematic review and meta-analysis. Sports Med. 2025;55(1):67\u201378. <a href=\"https:\/\/doi.org\/10.1007\/s40279-024-02115-z\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1007\/s40279-024-02115-z\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1007\/s40279-024-02115-z<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1007\/s40279-024-02115-z\" data-track-item_id=\"10.1007\/s40279-024-02115-z\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1007\/s40279-024-02115-z\" aria-label=\"Article reference 84\" data-doi=\"10.1007\/s40279-024-02115-z\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=39331324\" aria-label=\"PubMed reference 84\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 84\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=The%20effect%20of%20exercise%20training%20on%20blood%20lipids%3A%20a%20systematic%20review%20and%20meta-analysis&amp;journal=Sports%20Med&amp;doi=10.1007%2Fs40279-024-02115-z&amp;volume=55&amp;issue=1&amp;pages=67-78&amp;publication_year=2025&amp;author=Smart%2CNA&amp;author=Downes%2CD&amp;author=Touw%2CT&amp;author=Hada%2CS&amp;author=Dieberg%2CG&amp;author=Pearson%2CMJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR85\">Magalh\u00e3es JP, Santos DA, Correia IR, Hetherington-Rauth M, Ribeiro R, Raposo JF, et al. Impact of combined training with different exercise intensities on inflammatory and lipid markers in type 2 diabetes: a secondary analysis from a 1-year randomized controlled trial. Cardiovasc Diabetol. 2020;19(1):1\u201311.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s12933-020-01136-y\" data-track-item_id=\"10.1186\/s12933-020-01136-y\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s12933-020-01136-y\" aria-label=\"Article reference 85\" data-doi=\"10.1186\/s12933-020-01136-y\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 85\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Impact%20of%20combined%20training%20with%20different%20exercise%20intensities%20on%20inflammatory%20and%20lipid%20markers%20in%20type%202%20diabetes%3A%20a%20secondary%20analysis%20from%20a%201-year%20randomized%20controlled%20trial&amp;journal=Cardiovasc%20Diabetol&amp;doi=10.1186%2Fs12933-020-01136-y&amp;volume=19&amp;issue=1&amp;pages=1-11&amp;publication_year=2020&amp;author=Magalh%C3%A3es%2CJP&amp;author=Santos%2CDA&amp;author=Correia%2CIR&amp;author=Hetherington-Rauth%2CM&amp;author=Ribeiro%2CR&amp;author=Raposo%2CJF\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR86\">Batrakoulis A, Jamurtas AZ, Draganidis D, Georgakouli K, Tsimeas P, Poulios A, et al. Hybrid neuromuscular training improves cardiometabolic health and alters redox status in inactive overweight and obese women: a randomized controlled trial. Antioxidants. 2021. <a href=\"https:\/\/doi.org\/10.3390\/antiox10101601\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/antiox10101601\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/antiox10101601<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/antiox10101601\" data-track-item_id=\"10.3390\/antiox10101601\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fantiox10101601\" aria-label=\"Article reference 86\" data-doi=\"10.3390\/antiox10101601\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=34679738\" aria-label=\"PubMed reference 86\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8533161\" aria-label=\"PubMed Central reference 86\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 86\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Hybrid%20neuromuscular%20training%20improves%20cardiometabolic%20health%20and%20alters%20redox%20status%20in%20inactive%20overweight%20and%20obese%20women%3A%20a%20randomized%20controlled%20trial&amp;journal=Antioxidants&amp;doi=10.3390%2Fantiox10101601&amp;publication_year=2021&amp;author=Batrakoulis%2CA&amp;author=Jamurtas%2CAZ&amp;author=Draganidis%2CD&amp;author=Georgakouli%2CK&amp;author=Tsimeas%2CP&amp;author=Poulios%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR87\">Batrakoulis A. Psychophysiological adaptations to yoga practice in overweight and obese individuals: a topical review. Dis. 2022;10(4):107. <a href=\"https:\/\/doi.org\/10.3390\/diseases10040107\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/diseases10040107\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/diseases10040107<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/diseases10040107\" data-track-item_id=\"10.3390\/diseases10040107\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fdiseases10040107\" aria-label=\"Article reference 87\" data-doi=\"10.3390\/diseases10040107\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BB3sXhslSntrY%3D\" aria-label=\"CAS reference 87\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 87\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Psychophysiological%20adaptations%20to%20yoga%20practice%20in%20overweight%20and%20obese%20individuals%3A%20a%20topical%20review&amp;journal=Dis&amp;doi=10.3390%2Fdiseases10040107&amp;volume=10&amp;issue=4&amp;publication_year=2022&amp;author=Batrakoulis%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR88\">Batrakoulis A. Psychophysiological adaptations to Pilates training in overweight and obese individuals: a topical review. Dis. 2022. <a href=\"https:\/\/doi.org\/10.3390\/diseases10040071\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/diseases10040071\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/diseases10040071<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/diseases10040071\" data-track-item_id=\"10.3390\/diseases10040071\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fdiseases10040071\" aria-label=\"Article reference 88\" data-doi=\"10.3390\/diseases10040071\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 88\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Psychophysiological%20adaptations%20to%20Pilates%20training%20in%20overweight%20and%20obese%20individuals%3A%20a%20topical%20review&amp;journal=Dis&amp;doi=10.3390%2Fdiseases10040071&amp;publication_year=2022&amp;author=Batrakoulis%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR89\">Batrakoulis A. Role of mind\u2013body fitness in obesity. Diseases. 2022. <a href=\"https:\/\/doi.org\/10.3390\/diseases11010001\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/diseases11010001\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/diseases11010001<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/diseases11010001\" data-track-item_id=\"10.3390\/diseases11010001\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fdiseases11010001\" aria-label=\"Article reference 89\" data-doi=\"10.3390\/diseases11010001\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=36648866\" aria-label=\"PubMed reference 89\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9844435\" aria-label=\"PubMed Central reference 89\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 89\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Role%20of%20mind%E2%80%93body%20fitness%20in%20obesity&amp;journal=Diseases&amp;doi=10.3390%2Fdiseases11010001&amp;publication_year=2022&amp;author=Batrakoulis%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR90\">Poon ET, Li HY, Gibala MJ, Wong SH, Ho RS. High-intensity interval training and cardiorespiratory fitness in adults: an umbrella review of systematic reviews and meta-analyses. Scand J Med Sci Sports. 2024;34(5):e14652. <a href=\"https:\/\/doi.org\/10.1111\/sms.14652\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1111\/sms.14652\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1111\/sms.14652<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1111\/sms.14652\" data-track-item_id=\"10.1111\/sms.14652\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1111%2Fsms.14652\" aria-label=\"Article reference 90\" data-doi=\"10.1111\/sms.14652\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=38760916\" aria-label=\"PubMed reference 90\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 90\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20interval%20training%20and%20cardiorespiratory%20fitness%20in%20adults%3A%20an%20umbrella%20review%20of%20systematic%20reviews%20and%20meta-analyses&amp;journal=Scand%20J%20Med%20Sci%20Sports&amp;doi=10.1111%2Fsms.14652&amp;volume=34&amp;issue=5&amp;publication_year=2024&amp;author=Poon%2CET&amp;author=Li%2CHY&amp;author=Gibala%2CMJ&amp;author=Wong%2CSH&amp;author=Ho%2CRS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR91\">Li L, Liu X, Shen F, Xu N, Li Y, Xu K, et al. Effects of high-intensity interval training versus moderate-intensity continuous training on blood pressure in patients with hypertension: a meta-analysis. Medicine (Baltimore). 2022;101(50):e32246. <a href=\"https:\/\/doi.org\/10.1097\/MD.0000000000032246\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1097\/MD.0000000000032246\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1097\/MD.0000000000032246<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1097\/MD.0000000000032246\" data-track-item_id=\"10.1097\/MD.0000000000032246\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1097%2FMD.0000000000032246\" aria-label=\"Article reference 91\" data-doi=\"10.1097\/MD.0000000000032246\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=36550888\" aria-label=\"PubMed reference 91\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 91\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20high-intensity%20interval%20training%20versus%20moderate-intensity%20continuous%20training%20on%20blood%20pressure%20in%20patients%20with%20hypertension%3A%20a%20meta-analysis&amp;journal=Medicine%20%28Baltimore%29&amp;doi=10.1097%2FMD.0000000000032246&amp;volume=101&amp;issue=50&amp;publication_year=2022&amp;author=Li%2CL&amp;author=Liu%2CX&amp;author=Shen%2CF&amp;author=Xu%2CN&amp;author=Li%2CY&amp;author=Xu%2CK\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR92\">Ramirez-Velez R, Hernandez-Quinones PA, Tordecilla-Sanders A, Alvarez C, Ramirez-Campillo R, Izquierdo M, et al. Effectiveness of HIIT compared to moderate continuous training in improving vascular parameters in inactive adults. Lipids Health Dis. 2019;18(1):42. <a href=\"https:\/\/doi.org\/10.1186\/s12944-019-0981-z\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1186\/s12944-019-0981-z\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1186\/s12944-019-0981-z<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"noopener nofollow\" data-track-label=\"10.1186\/s12944-019-0981-z\" data-track-item_id=\"10.1186\/s12944-019-0981-z\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/link.springer.com\/doi\/10.1186\/s12944-019-0981-z\" aria-label=\"Article reference 92\" data-doi=\"10.1186\/s12944-019-0981-z\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30717757\" aria-label=\"PubMed reference 92\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6362599\" aria-label=\"PubMed Central reference 92\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 92\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effectiveness%20of%20HIIT%20compared%20to%20moderate%20continuous%20training%20in%20improving%20vascular%20parameters%20in%20inactive%20adults&amp;journal=Lipids%20Health%20Dis&amp;doi=10.1186%2Fs12944-019-0981-z&amp;volume=18&amp;issue=1&amp;publication_year=2019&amp;author=Ramirez-Velez%2CR&amp;author=Hernandez-Quinones%2CPA&amp;author=Tordecilla-Sanders%2CA&amp;author=Alvarez%2CC&amp;author=Ramirez-Campillo%2CR&amp;author=Izquierdo%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR93\">Clark T, Morey R, Jones MD, Marcos L, Ristov M, Ram A, et al. High-intensity interval training for reducing blood pressure: a randomized trial vs. moderate-intensity continuous training in males with overweight or obesity. Hypertens Res. 2020;43(5):396\u2013403. <a href=\"https:\/\/doi.org\/10.1038\/s41440-019-0392-6\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1038\/s41440-019-0392-6\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1038\/s41440-019-0392-6<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1038\/s41440-019-0392-6\" data-track-item_id=\"10.1038\/s41440-019-0392-6\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1038%2Fs41440-019-0392-6\" aria-label=\"Article reference 93\" data-doi=\"10.1038\/s41440-019-0392-6\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=31937915\" aria-label=\"PubMed reference 93\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 93\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High-intensity%20interval%20training%20for%20reducing%20blood%20pressure%3A%20a%20randomized%20trial%20vs.%20moderate-intensity%20continuous%20training%20in%20males%20with%20overweight%20or%20obesity&amp;journal=Hypertens%20Res&amp;doi=10.1038%2Fs41440-019-0392-6&amp;volume=43&amp;issue=5&amp;pages=396-403&amp;publication_year=2020&amp;author=Clark%2CT&amp;author=Morey%2CR&amp;author=Jones%2CMD&amp;author=Marcos%2CL&amp;author=Ristov%2CM&amp;author=Ram%2CA\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR94\">Hawley JA, Hargreaves M, Joyner MJ, Zierath JR. Integrative biology of exercise. Cell. 2014;159(4):738\u201349. <a href=\"https:\/\/doi.org\/10.1016\/j.cell.2014.10.029\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.cell.2014.10.029\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.cell.2014.10.029<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.cell.2014.10.029\" data-track-item_id=\"10.1016\/j.cell.2014.10.029\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.cell.2014.10.029\" aria-label=\"Article reference 94\" data-doi=\"10.1016\/j.cell.2014.10.029\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC2cXhvV2msrbF\" aria-label=\"CAS reference 94\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=25417152\" aria-label=\"PubMed reference 94\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 94\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Integrative%20biology%20of%20exercise&amp;journal=Cell&amp;doi=10.1016%2Fj.cell.2014.10.029&amp;volume=159&amp;issue=4&amp;pages=738-749&amp;publication_year=2014&amp;author=Hawley%2CJA&amp;author=Hargreaves%2CM&amp;author=Joyner%2CMJ&amp;author=Zierath%2CJR\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR95\">Batrakoulis A, Fatouros IG, Chatzinikolaou A, Draganidis D, Georgakouli K, Papanikolaou K, et al. Dose-response effects of high-intensity interval neuromuscular exercise training on weight loss, performance, health and quality of life in inactive obese adults: study rationale, design and methods of the DoIT trial. Contemp Clin Trials Commun. 2019;15:100386. <a href=\"https:\/\/doi.org\/10.1016\/j.conctc.2019.100386\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.conctc.2019.100386\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.conctc.2019.100386<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.conctc.2019.100386\" data-track-item_id=\"10.1016\/j.conctc.2019.100386\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.conctc.2019.100386\" aria-label=\"Article reference 95\" data-doi=\"10.1016\/j.conctc.2019.100386\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=31193901\" aria-label=\"PubMed reference 95\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6543184\" aria-label=\"PubMed Central reference 95\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 95\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Dose-response%20effects%20of%20high-intensity%20interval%20neuromuscular%20exercise%20training%20on%20weight%20loss%2C%20performance%2C%20health%20and%20quality%20of%20life%20in%20inactive%20obese%20adults%3A%20study%20rationale%2C%20design%20and%20methods%20of%20the%20DoIT%20trial&amp;journal=Contemp%20Clin%20Trials%20Commun&amp;doi=10.1016%2Fj.conctc.2019.100386&amp;volume=15&amp;publication_year=2019&amp;author=Batrakoulis%2CA&amp;author=Fatouros%2CIG&amp;author=Chatzinikolaou%2CA&amp;author=Draganidis%2CD&amp;author=Georgakouli%2CK&amp;author=Papanikolaou%2CK\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR96\">Fealy CE, Nieuwoudt S, Foucher JA, Scelsi AR, Malin SK, Pagadala M, et al. Functional high-intensity exercise training ameliorates insulin resistance and cardiometabolic risk factors in type 2 diabetes. Exp Physiol. 2018;103(7):985\u201394. <a href=\"https:\/\/doi.org\/10.1113\/EP086844\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1113\/EP086844\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1113\/EP086844<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1113\/EP086844\" data-track-item_id=\"10.1113\/EP086844\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1113%2FEP086844\" aria-label=\"Article reference 96\" data-doi=\"10.1113\/EP086844\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"cas reference\" data-track-action=\"cas reference\" href=\"https:\/\/dmsjournal.biomedcentral.com\/articles\/cas-redirect\/1:CAS:528:DC%2BC1cXht1ejsbzF\" aria-label=\"CAS reference 96\" target=\"_blank\">CAS<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=29766601\" aria-label=\"PubMed reference 96\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 96\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Functional%20high-intensity%20exercise%20training%20ameliorates%20insulin%20resistance%20and%20cardiometabolic%20risk%20factors%20in%20type%202%20diabetes&amp;journal=Exp%20Physiol&amp;doi=10.1113%2FEP086844&amp;volume=103&amp;issue=7&amp;pages=985-94&amp;publication_year=2018&amp;author=Fealy%2CCE&amp;author=Nieuwoudt%2CS&amp;author=Foucher%2CJA&amp;author=Scelsi%2CAR&amp;author=Malin%2CSK&amp;author=Pagadala%2CM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR97\">Feito Y, Patel P, Sal Redondo A, Heinrich KM. Effects of eight weeks of high intensity functional training on glucose control and body composition among overweight and obese adults. Sports. 2019. <a href=\"https:\/\/doi.org\/10.3390\/sports7020051\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.3390\/sports7020051\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.3390\/sports7020051<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.3390\/sports7020051\" data-track-item_id=\"10.3390\/sports7020051\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.3390%2Fsports7020051\" aria-label=\"Article reference 97\" data-doi=\"10.3390\/sports7020051\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30813279\" aria-label=\"PubMed reference 97\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed central reference\" data-track-action=\"pubmed central reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6409795\" aria-label=\"PubMed Central reference 97\" target=\"_blank\">PubMed Central<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 97\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Effects%20of%20eight%20weeks%20of%20high%20intensity%20functional%20training%20on%20glucose%20control%20and%20body%20composition%20among%20overweight%20and%20obese%20adults&amp;journal=Sports&amp;doi=10.3390%2Fsports7020051&amp;publication_year=2019&amp;author=Feito%2CY&amp;author=Patel%2CP&amp;author=Sal%20Redondo%2CA&amp;author=Heinrich%2CKM\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR98\">Quindry JC, Franklin BA, Chapman M, Humphrey R, Mathis S. Benefits and risks of high-intensity interval training in patients with coronary artery disease. Am J Cardiol. 2019;123(8):1370\u20137. <a href=\"https:\/\/doi.org\/10.1016\/j.amjcard.2019.01.008\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.amjcard.2019.01.008\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.amjcard.2019.01.008<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.amjcard.2019.01.008\" data-track-item_id=\"10.1016\/j.amjcard.2019.01.008\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.amjcard.2019.01.008\" aria-label=\"Article reference 98\" data-doi=\"10.1016\/j.amjcard.2019.01.008\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=30732854\" aria-label=\"PubMed reference 98\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 98\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=Benefits%20and%20risks%20of%20high-intensity%20interval%20training%20in%20patients%20with%20coronary%20artery%20disease&amp;journal=Am%20J%20Cardiol&amp;doi=10.1016%2Fj.amjcard.2019.01.008&amp;volume=123&amp;issue=8&amp;pages=1370-7&amp;publication_year=2019&amp;author=Quindry%2CJC&amp;author=Franklin%2CBA&amp;author=Chapman%2CM&amp;author=Humphrey%2CR&amp;author=Mathis%2CS\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n<p class=\"c-article-references__text\" id=\"ref-CR99\">Franklin BA, Quindry J. High level physical activity in cardiac rehabilitation: implications for exercise training and leisure-time pursuits. Prog Cardiovasc Dis. 2022;70:22\u201332. <a href=\"https:\/\/doi.org\/10.1016\/j.pcad.2021.12.005\" data-track=\"click_references\" data-track-action=\"external reference\" data-track-value=\"external reference\" data-track-label=\"10.1016\/j.pcad.2021.12.005\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/doi.org\/10.1016\/j.pcad.2021.12.005<\/a>.<\/p>\n<p class=\"c-article-references__links u-hide-print\"><a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"10.1016\/j.pcad.2021.12.005\" data-track-item_id=\"10.1016\/j.pcad.2021.12.005\" data-track-value=\"article reference\" data-track-action=\"article reference\" href=\"https:\/\/doi.org\/10.1016%2Fj.pcad.2021.12.005\" aria-label=\"Article reference 99\" data-doi=\"10.1016\/j.pcad.2021.12.005\" target=\"_blank\">Article<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" rel=\"nofollow noopener\" data-track-label=\"link\" data-track-item_id=\"link\" data-track-value=\"pubmed reference\" data-track-action=\"pubmed reference\" href=\"http:\/\/www.ncbi.nlm.nih.gov\/entrez\/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;dopt=Abstract&amp;list_uids=34971650\" aria-label=\"PubMed reference 99\" target=\"_blank\">PubMed<\/a>\u00a0<br \/>\n    <a data-track=\"click_references\" data-track-action=\"google scholar reference\" data-track-value=\"google scholar reference\" data-track-label=\"link\" data-track-item_id=\"link\" rel=\"nofollow noopener\" aria-label=\"Google Scholar reference 99\" href=\"http:\/\/scholar.google.com\/scholar_lookup?&amp;title=High%20level%20physical%20activity%20in%20cardiac%20rehabilitation%3A%20implications%20for%20exercise%20training%20and%20leisure-time%20pursuits&amp;journal=Prog%20Cardiovasc%20Dis&amp;doi=10.1016%2Fj.pcad.2021.12.005&amp;volume=70&amp;pages=22-32&amp;publication_year=2022&amp;author=Franklin%2CBA&amp;author=Quindry%2CJ\" target=\"_blank\"><br \/>\n                    Google Scholar<\/a>\u00a0\n                <\/p>\n","protected":false},"excerpt":{"rendered":"Bhupathiraju SN, Hu FB. Epidemiology of obesity and diabetes and their cardiovascular complications. Circ Res. 2016;118(11):1723\u201335. https:\/\/doi.org\/10.1161\/CIRCRESAHA.115.306825. Article\u00a0&hellip;\n","protected":false},"author":2,"featured_media":98845,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[72662,1378,26232,3535,3534,3248,6981,134,72660,72661,6473,111,139,69,4368,13265],"class_list":["post-98844","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-aerobic-capacity","tag-blood-pressure","tag-body-composition","tag-diabetes","tag-endocrinology","tag-exercise","tag-glucose-metabolism","tag-health","tag-intermittent-training","tag-lipid-metabolism","tag-metabolic-diseases","tag-new-zealand","tag-newzealand","tag-nz","tag-obesity","tag-type-2-diabetes"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/98844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/comments?post=98844"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/posts\/98844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media\/98845"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/media?parent=98844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/categories?post=98844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/nz\/wp-json\/wp\/v2\/tags?post=98844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}