Cardiologist says ‘stress is always a factor’ in heart attacks; shares 9 simple lifestyle tips to safeguard your heart
With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until…
Cardiologist shares 5 easy things people need to do in their 20s, 30s to protect heart health: Eat spinach, take stairs
Serious conditions like heart attacks were initially thought to affect older adults who had crossed middle age. But…
Cardiologist says maintaining heart health is not rocket science, shares top 13 tips: ‘Keep an eye on blood pressure’ | Health
In the January 8, 2025 blog on his website Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ | Health
Being active is the key to living a longer, healthier, and fulfilling life. We all know this statement…