Struggling with memory and focus? Harvard scientists find diet secret that slows brain ageing
As people live longer, concerns about mental sharpness and cognitive health are rising. Memory lapses, difficulty concentrating, and…
Harvard study reveals this diet helps slow down brain’s ageing: Green tea and…
Published on: Sept 19, 2025 05:11 pm IST Brain cells age, sometimes faster than actual age. Help slow…
Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation | Health
Updated on: Aug 23, 2025 08:09 pm IST Mental health needs to be supported with healthy habits to…
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights:
Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg),…