Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’
Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve…
AIIMS trained doctor lists 5 fermented drinks that improve gastrointestinal health: ‘Is kombucha good for your gut?’ | Health
Lightly fermented drinks like buttermilk and kombucha are not just trendy but are scientifically proven to offer powerful…
Hepatologist reveals truth about kombucha: ‘If brewed in unhygienic conditions it can cause…’ | Health
By incorporating probiotic-rich fermented foods into your diet, you may experience improved digestive health and overall well-being. In…