Cardiologist reveals if ‘one meal a day’ can slow down ageing, help steady fat burn: Here’s how to ‘eat less often’
Can eating less improve your health? There are several studies that prove that consuming fewer calories may improve…
Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat
Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria,…