The protein craze is heavy metal, literally: bombshell investigation finds unsafe lead amounts in two-thirds of top powders for sale
You can never have too much of a good thing, the saying goes. For months now, Americans treated…
Apple Watch Series 11 review: stuck in the middle
No one is going to wax lyrical about the Apple Watch Series 11. Not because it’s a bad…
Weighted vests are trending on social media. Can it really help with bone density and weight loss?
By Roselyne Min with AP Published on 08/09/2025 – 7:02 GMT+2 ADVERTISEMENT A growing number of fitness enthusiasts are turning to…
Alia Bhatt’s fitness trainer says ‘sitting is the new smoking’; shares easy exercises to stay active | Health
Published on: Aug 20, 2025 02:49 pm IST Celebrity fitness trainer Karan Sawhney highlights the hidden dangers of…
Creatine supplements can be effective but experts warn against gummies and dodgy marketing
“If you have a body you can benefit from it.” “If you’re not taking it, you’re missing out.”…
When Bipasha Basu revealed fitness secrets for her toned body: ‘My favourite is going to gym for weight training’ | Health
Published on: Aug 15, 2025 10:39 am IST Bipasha Basu is a fitness enthusiast who swears by her…
‘Japanese walking’ promises big health gains in 30 minutes
It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a…
On The Up: Oldest living All Black Brian Steele, 96, shares secret to longevity
He only got his chance to appear in the All Black trials because Wellington’s first-choice halfback Vince Bevan…