Alia Bhatt’s fitness trainer says ‘sitting is the new smoking’; shares easy exercises to stay active | Health
Published on: Aug 20, 2025 02:49 pm IST Celebrity fitness trainer Karan Sawhney highlights the hidden dangers of…
Creatine supplements can be effective but experts warn against gummies and dodgy marketing
“If you have a body you can benefit from it.” “If you’re not taking it, you’re missing out.”…
When Bipasha Basu revealed fitness secrets for her toned body: ‘My favourite is going to gym for weight training’ | Health
Published on: Aug 15, 2025 10:39 am IST Bipasha Basu is a fitness enthusiast who swears by her…
‘Japanese walking’ promises big health gains in 30 minutes
It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a…
On The Up: Oldest living All Black Brian Steele, 96, shares secret to longevity
He only got his chance to appear in the All Black trials because Wellington’s first-choice halfback Vince Bevan…