Early breakfast could help you live longer — Harvard Gazette
Researchers studied changes to meal timing in older adults and discovered people experience gradual shifts as they age.…
Mediterranean diet offsets genetic risk for dementia, study finds — Harvard Gazette
New research suggests that following a Mediterranean-style diet may help offset a person’s genetic risk for developing Alzheimer’s…
Children’s Empathy, Kindness Linked to Healthier Eating Habits as Teenagers | Johns Hopkins
A new study finds that children who display kind, caring, and helpful behavior between the ages of 5…
DASH Diet Modified for Diabetes Lowers Blood Sugar Levels in Clinical Trial of Adults With Type 2 Diabetes | Johns Hopkins
A modified version of a diet known to lower blood pressure is also effective at lowering glucose in…