Man dies trying to cross the English Channel from France
PARIS (AP) — One person has died after attempting to cross the English Channel from a beach in…
7,000 steps a day linked to reduced risk of chronic disease and death, study finds
If you find getting your daily step-count up to 10,000 a challenge, Australian researchers have some good news:…
How many steps a day do you really need for improve your health? It’s not 10,000 – The Irish Times
Walking more could reduce your risk of dementia, depression and dying from cancer, as well as being good…