Is it better to sleep naked or wear pyjamas in summer?
What are you wearing? No seriously, what are you wearing to bed? Because it can affect the quality…
Insomnia combined with sleep apnea is associated with worse memory in older women
DARIEN, IL — New research among older adults with sleep apnea reveals that verbal memory performance is significantly…
How many hours of sleep do you get? · TheJournal.ie
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Long-term use of melatonin supplements linked to higher risk of heart failure and death
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher…
Long-term use of melatonin supplements to support sleep may have negative health effects
Research Highlights:
A review of 5 years of health records for more than 130,000 adults with insomnia…
Prisoner Lance Lee takes Corrections to court in battle for meds and hearing aid batteries
According to a recently released High Court decision, Lee, who has a self-confessed methamphetamine habit, argued he was…
Cannabis Linked to Reduced Insomnia and Anxiety
Summary: A new study suggests cannabis-based medical products may help people with insomnia sleep better over the long…