The Blogs: Hiking Israel: The Journey of the Queens of the Trail | Michelle Stravitz
I just returned from Eretz Yisrael and Year 9 of an annual women’s hike on Shvil Yisrael. (And…
Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’
Published on: Oct 04, 2025 01:24 pm IST Neurosurgeon Dr Prashant Katakol explains how pausing, reflecting, and responding…
Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health
Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart…