Apollo Hospital cardiologist reveals 4 sleeping habits for good heart health: No caffeine after 2 PM and more
Updated on: Nov 09, 2025 06:43 pm IST Are you sleeping well? If not, consider adopting these 4…
Cardiologist shares unexpected effects of magnesium on heart health and sleep; warns ‘choosing right dosage is key’
Magnesium is one of the more popular supplements consumed by those seeking to improve their overall wellbeing, particularly…
The benefits and risks of sleeping next to your dog
Growing up, our family dogs always slept outside. But as a grown-up exercising free will, my pooches have…
Pulmonologist reveals 5 habits that help improve sleep quality: Change pillow cover, no caffeine and more | Health
Updated on: Aug 09, 2025 06:28 pm IST It’s not just about the number of hours, you also…