Forget 8 hours — new research reveals how much sleep adults really need
When it comes to sleep, is eight hours really the magic number? While adequate rest is undoubtedly an…
N.B. chief coroner sounds alarm on unsafe infant sleeping practices – CTV News
N.B. chief coroner sounds alarm on unsafe infant sleeping practices CTV NewsUnsafe sleep linked to ‘alarming’ number of infant…
Households in England urged to fill up hot water bottle on Tuesday | UK | News
A hot water bottle could help you get a better night’s sleep during the heatwave this weekend (Image:…
Experts Weigh In On Trump’s Social Media Posting Habit
President Donald Trump went on a Truth Social spree on Monday night into early Tuesday morning ahead of…
Businesswoman Sneha Patel exploited workers, failed to pay $50k in wages, entitlements
Over eight months in 2018, she hired the victims, who either had temporary work visas or no visa…
Aussie sleep expert’s warning on popular health item sold at Chemist Warehouse
An Aussie sleep expert is sounding the alarm over a popular health trend that’s being promoted on social…
See Every Angle of Donald Trump, 79, Nodding Off in His Own Cabinet Meeting
President Donald Trump struggled to make it through a lengthy Cabinet meeting without a bit of shut-eye on…
Is it better to sleep naked or wear pyjamas in summer?
What are you wearing? No seriously, what are you wearing to bed? Because it can affect the quality…
Insomnia combined with sleep apnea is associated with worse memory in older women
DARIEN, IL — New research among older adults with sleep apnea reveals that verbal memory performance is significantly…
Nighttime exposure to light may raise cardiovascular risk by up to 50% — Harvard Gazette
Exposure to light at night raises cardiovascular disease risk by up to 50 percent over sleeping in the…
How many hours of sleep do you get? · TheJournal.ie
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Long-term use of melatonin supplements linked to higher risk of heart failure and death
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher…