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Browsing Tag

stress management

3 posts
HHeadlines
Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’
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Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’

  • October 4, 2025
Published on: Oct 04, 2025 01:24 pm IST Neurosurgeon Dr Prashant Katakol explains how pausing, reflecting, and responding…
HHeadlines
Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation | Health
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Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation | Health

  • August 23, 2025
Updated on: Aug 23, 2025 08:09 pm IST Mental health needs to be supported with healthy habits to…
HHeadlines
Gynaecologist reveals 5 ways stress affects menstrual cycle: From heavier flow to missed periods | Health
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Gynaecologist reveals 5 ways stress affects menstrual cycle: From heavier flow to missed periods | Health

  • August 16, 2025
Lately, lifestyles have become very stressful with long working hours, digital distractions in the form of FOMO or…
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