While natural Ozempic might sound too good to be true, a recent scientific report could get your hopes up for all the right reasons. A study published in Toxicology Reports, found that certain plant products can imitate the effects of GLP-1, the natural hormone that Ozempic and other similar drugs mimic. “GLP-1 plays a crucial role in maintaining stable blood sugar levels,” wrote researchers at Heliopolis University in Egypt. Five foods come closest to mirroring this effect, reducing hunger and cravings. Here’s who they are and you can add them to your diet easily while still keeping it delicious.
