For those with these conditions, gluten can cause abdominal pain, inflammation, and bloating.
Gluten is a protein that can be found in wheat, barley, and rye, meaning most types of bread, pasta, and cakes contain it.
Here’s a list of the best gluten-free eats in St Helens.
Park Road Café
Park Road Café is a popular eatery with a large gluten-free offering.
Their menu includes gluten-free fish fingers, chips, and peas.
Lymewood Farm
Found on Galway Crescent in Haydock, Lymewood Farm has a dedicated No-Gluten Containing Menu.
Highlights include their Farmhouse Half Roast Chicken and The Farm Giant Burger.
The Moss Bank
The Moss Bank is a community pub in St Helens.
They have plenty of gluten-free options for customers, and are open seven days a week.
Mr Chan’s
Mr Chan’s can be found on North Road.
Their website lists a number of gluten-free items, and offers a meals at home service that is collection only.
Code SPECIAL10 can be used for a discount during checkout.
Sabroso Tex-Mex
Sabroso Tex-Mex, located on George Street, has a dedicated gluten-free menu on offer for customers.
Tasty treats include crispy tacos, naked burritos, and chilli dishes.
Marg’s Chippy
Found on Balfour Street, Marg’s Chippy serves a full gluten-free menu, alongside their regular fish and chips.
The Courtyard Coffee Shop
Located on City Road, The Courtyard Coffee Shop is open seven days a week and serves gluten-free food on request.