Is fibremaxxing a fad, or does it make scientific sense? – London Evening Standard

Is fibremaxxing a fad, or does it make scientific sense?  London Evening StandardFiber content is exploding on the internet. It means we’re finally owning up to its effects.  Business InsiderFrom nutrient shots to bars – we try 3 ways to add more fibre to your diet  The SunOnly 4% of adults eat enough fibre… nutritionist shares simple snack hack to double your daily roughage  London Daily NewsNutrient maxxing: Increased fiber, protein intake hold consumer attention  Commercial Baking