RJ Decker
Disney+
Based on Carl Hiaasen’s Double Whammy, this breezy crime drama follows an ex-newspaper photographer (Scott Speedman) who’s starting over as a private investigator after a spell in prison. The south Florida location lends a quirky, lawless vibe to Decker’s job as he investigates a murder with echoes of an old case involving loved ones.

Quarterback 
Netflix
The third season of this slick sports documentary series follows four NFL quarterbacks through the 2025 season. At 40, Joe Flacco nervously watches young bucks threatening to nab his job, while newcomer Cam Ward is learning how to handle fame. With all-access footage and heartfelt interviews, it’s a must-watch for fans of American football.

FIFA World Cup 2026: France v Spain
ITV1, 7pm (kick-off 8pm)
The first semi-final begins with a wholly predictable pairing in Dallas, Texas. When it comes to international silverware, Spain has won three European Championships and one World Cup this century, while France has one of each. After a poor performance for his club Real Madrid this year, French captain Kylian Mbappé has been on top form this summer, and will be looking to avenge his team’s defeat by Spain in the 2024 Euros semi-final.

The Great British Sewing Bee
BBC One, 8pm
Amateur sewers wind their bobbins up for another series of this friendly competition. Host Sophie Willan, who joined at Christmas, returns to keep the mood light as contestants sew a pair of shorts, turn an apron into a different item, and make a summer outfit. One participant is an instant frontrunner but they’re all impressive.

Bake Off: The Professionals
Channel 4, 8pm
The quarter-final of the cake-off sees the remaining patissiers creating ever more complex treats from flour and sugar. Tonight it’s two batches of 24 afternoon tea delicacies and a gravity-defying piñata inspired by the steampunk cabaret show Circus of Horrors. What the series lacks in the warmth of regular Bake Off, it makes up for in masterful craftsmanship.

Best Medicine
Sky One and NOW, 8pm
The American version of Doc Martin continues with its extremely toothsome cast. The annual Blood Factory event, a celebration of a horror novel set in the village, causes panic in the blood-phobic doc (Josh Charles), who is also preoccupied with Louisa’s (Abigail Spencer) fainting fits. Serviceable but lacking in British wit. VP