Suzanne Davies, 49, joined Slimming World in Nelson January 2025 after being diagnosed with high blood pressure, high cholesterol, and diverticulitis.
At the time, she weighed 14st 1.5lb and knew she needed to make a change for her health.
Eighteen months later, Ms Davies, from Trelewis, has lost 3st 9lb and now weighs 10st 6.5lb.
Suzanne Davies, 49, has been able to come off her medication and has a “new lease of life” after shedding more than three stone with Slimming World (Image: Suzanne Davies)
She said: “I eat more now than I did before.
“It’s a great way to lose weight because I’ve never felt like I’m missing out.”
The weight loss has had a significant impact on her health, allowing her to come off all medication and manage her diverticulitis without pain.
Ms Davies said: “I’d recommend Slimming World to anyone.”
Her story highlights the wider issue of obesity, which remains one of the UK’s biggest public health challenges.
Suzanne says she used to weigh more than 14 stone, but after joining Slimming World has never felt like she was missing out (Image: Suzanne Davies)
According to the NHS, losing excess weight can reduce the risk of serious conditions such as heart disease, stroke, type 2 diabetes, and high blood pressure.
Slimming World, founded in Derbyshire in 1969, is one of the UK’s largest weight management organisations.
The programme focuses on healthy eating, regular physical activity, and group-based support.
Many members say the sense of community and encouragement found in the weekly meetings plays a vital role in their success.
Ms Davies attended the Nelson Slimming World group, led by consultant AJ, and credits the group with changing her life.
She said she feels healthier, more confident, and has a renewed sense of wellbeing.
Her transformation began as a way to address her health problems, but has since become a complete lifestyle change.
For Ms Davies, taking that first step has led to a future free from the pain and limitations that once dominated her daily life.
The Nelson Slimming World group meets every Wednesday at 5.30pm.
Ms Davies hopes her story will inspire others to take control of their health and wellbeing.
She said that the support, encouragement, and practical advice she received through Slimming World made all the difference in her journey.