What’s the best time to have dinner? Nutritionists say it could boost digestion, sleep and health The Economic TimesMilk, carbohydrates or a late-night pudding: what’s the secret to eating for a good night’s sleep? The GuardianTrouble sleeping? The culprit may be something you ate Patient.infoDon’t ever eat dinner this late Chillicothe GazetteEating At 5 PM? Here’s How It Could Boost Your Health. MSN
