Shirley Hockridge picks me up from Kettering station in a Toyota SUV with no middle seat. She’s removed it, she says, so she can roll her bike in easily after rides with “the Thursday Club”. Yesterday, they went on a 25km coffee ride. When we get to Hockridge’s home – a neat, pretty bungalow with a drawing of Lizzie Deignan in the hallway and a shed in the garden for her bikes – there is a silver envelope sticking out of the letterbox. It’s a birthday card, she tells me. She’s turning 91.

Cycling regularly into her 90s is just one remarkable thing about Hockridge. Another is her racing career: in 1957, Shirley clinched both the national road championships and a podium place in a pioneering race few remember today, an early women’s version of the Tour de France. Fellow Thursday Club member Dorothy calls her “one of the most incredible people I’ve met.” Yet there is another side of Hockridge’s life, too, which any club cyclist can relate to: being part of a community of riders and friends – a support network that matters far beyond the sport.

When Hockridge was growing up in post-war Northamptonshire, “everyone” cycled. Already a runner and table tennis player, she was introduced to bike racing by her brother, who took her to watch meets on the gently sloped concrete track at nearby Wicksteed Park. She followed her brother, too, into the Kettering Friendly club, riding her first race on a second-hand bike which she bought for £7.

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“Everything was amateur,” Hockridge remembers. She was “first and foremost” a time triallist, a discipline in which the ban on sponsorship was so complete that well-known racers would tape over their bike’s logos prior to competing. Training was 20 miles before work, and cross-training a weights programme a friend gave her for winter. As for nutrition, Shirley Mayers – as she was then – still lived at home, eating her mother’s suet pudding. Races would start early, and Hockridge remembers out-of-town riders taking “digs” with local cyclists, returning after the event for a cooked breakfast. (To this day, she has never eaten a gel.)

By 1955, the year Brit Millie Robinson won the first women’s Tour de France, Hockridge was good enough to appear in the local Northamptonshire Evening Telegraph under the headline ‘Shirley’s Wonderful Riding’ in an article praising her speed on the famous 100-mile Bath Road course. Before long, she was riding with Robinson, making do with her fixed-gear time trial bike for her first road race. At one national meet at Handsworth Park the pair lapped the field. In 1957, Hockridge won the British National Road Race Championship.

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