“One of my main issues was conditioning,” Joshua explained. “Their conditioning is supreme and I’m not just talking about doing S&C and circuits in the gym for the sake of it, we’re talking about boxing conditioning,” he said. “I’ve been there for weeks and weeks sometimes and we don’t even hit a pad. Sparring, bag work, shadow boxing, rounds of improving your focus, improving your boxing IQ. It’s good, man, I’ve still so much room to improve, I’m getting my legs back, getting my mind back in the game.”
