Dr Kerri Palmer-Quinn, science manager at Breast Cancer UK, says while breast cancer is rare in young people, there are several ways people can reduce risk.
“Alcohol is one factor worth knowing about as drinking any amount can increase breast cancer risk,” she says.
She recommends choosing alcohol-free options or alternating with non-alcoholic drinks.
“We also recommend being aware of endocrine-disrupting chemicals (EDCs), which are found in numerous everyday items including cosmetics and personal-care products.”
She recommends trying to use fewer products, checking labels and choosing fragrance-free options where possible.
Caroline Geraghty, senior cancer nurse manager at Cancer Research UK, says: “At a stage of life when many young women are studying, building careers, developing relationships or thinking about starting a family, cancer and its treatment can have a significant impact.”
Vic Kessell, clinical nurse specialist for younger women at Breast Cancer Now, says: “Although breast cancer in younger women is uncommon, it’s crucial that all women regularly check their breasts and get to know how they normally feel.”
As well as lumps, she says there are other things to look out for, such as “dimpling or puckering” of the skin, or changes to the nipple.
She adds that contacting your GP as fast as possible can make a huge difference to the success of your treatment.
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