New pill costing just 4p shown to slash heart attack risk better than aspirin
The Mirror attended Europe’s biggest health conference in Madrid where breakthrough research indicated heart disease patients could be…
Etiré Reformer Pilates Studio opens at Blakemere Village
Pilates is a form of exercise which uses bodyweight to target the core, which includes all the posture muscles…
Switching aspirin for alternative drug ‘reduces risk of heart attack’
Millions of Britons who take aspirin to lower their risk of heart attacks and strokes would see an…
‘Longevity is a disciplined daily practice than a miracle product’: Dr Shriram Nene
“Cardiovascular and thoracic surgeon, healthcare innovator, tech innovator, producer and storyteller”: Dr Shriram Nene wears multiple hats that…
Exercise may actually reverse your body’s aging clock
A new research perspective was recently published in Aging, titled “Exercise as a geroprotector: focusing on epigenetic aging.”…
Tragedy as 6-year-old boy with ‘tummy ache’ dies from brain tumour | UK | News
Tay Kurtul died from a brain tumour (Image: Brain Tumour Research / SWNS) A little boy tragically died…
How to tackle long run anxiety and feel confident during training
Running is supposed to be a great way to relieve stress and clear your mind. But chances are,…
How I look like this at 50 as Hollywood’s top PT to the stars – running and Pilates won’t cut it
If you haven’t heard of Tracy Anderson (where have you been for the past two decades?), you will…
Here’s How Much Protein You Actually Need To Consume
“If you want to build muscle mass, engage in a regular program of strength training or resistance exercise,…
Bury dad reveals how therapy helped him turn his life around
Aaron, 40, from Bury, shared how support from NHS Bury Talking Therapies helped him after struggling with emotional…
Bikini bodybuilder to compete at world championship
A mother-of-two who defied the odds to become an elite fitness athlete and bikini model is preparing to…
Leeds woman with terminal cancer makes Ironman comeback
Grace Wood and Jonathan ReedBBC News, Yorkshire BBC Hannah Corne was forced to pull out halfway through the…