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Fitness

5239 posts
FFitness
Arm Haulers Torch Your Back, Shoulders and Core – with Zero Equipment
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Arm Haulers Torch Your Back, Shoulders and Core – with Zero Equipment

  • January 22, 2026
It pays to have impactful bodyweight exercises in your repertoire – particularly at this time of year, when…
FFitness
Dennis Wolf Feels 30 Years Old at 47, Shares How He's Staying Lean at 237 Pounds – Fitness Volt
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Dennis Wolf Feels 30 Years Old at 47, Shares How He’s Staying Lean at 237 Pounds – Fitness Volt

  • January 22, 2026
Dennis Wolf hasn’t let his physique go in retirement. On Jan. 6, 2026, he broke down how his…
FFitness
Chow Yun-fat’s simple health habits behind his ageless fitness
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Chow Yun-fat’s simple health habits behind his ageless fitness

  • January 22, 2026
Chow Yun-fat 22nd January 2026 – (Hong Kong) Chow Yun-fat has long been admired not only for his…
FFitness
Leisure centre at Five Acres gets go-ahead after years of delays
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Leisure centre at Five Acres gets go-ahead after years of delays

  • January 22, 2026
Maisie LillywhiteGloucestershire Forest of Dean District Council The leisure centre will include a satellite site for Hartpury University…
FFitness
Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs – Fitness Volt
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Jay Cutler Shares the Squat Technique That Helped Shape His Prime Legs – Fitness Volt

  • January 22, 2026
Jay Cutler hasn’t abandoned the exercises that propelled him to the top of the sport. On Jan. 21,…
FFitness
YOUNG Mum Hopes To Open Women's Personal Training Venue
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YOUNG Mum Hopes To Open Women’s Personal Training Venue

  • January 22, 2026
A SMALL group personal training facility for women is being proposed for premises in central Greenock. Sophi Binnie…
FFitness
Participants sweat while taking part in the yoga workout. (Photo: Jason Bahr/Getty Images)
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How hot is too hot? Here’s what to consider when exercising in the heat

  • January 22, 2026
If you like to exercise outdoors, summer gives you more chance to catch the daylight. It’s often easier…
FFitness
Polar Loop
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Polar Loop review: The screen-free fitness tracker is good on heart rate, but a software let-down

  • January 22, 2026
Why you can trust TechRadar We spend hours testing every product or service we review, so you can…
FFitness
"The Gym is Not a Strip Club" – Fitness Volt
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“The Gym is Not a Strip Club” – Fitness Volt

  • January 21, 2026
Just when we thought we’d seen it all… On Jan. 19, 2026, Joey Swoll called out a shirtless…
FFitness
At 44, Shahid Kapoor follows one non-negotiable rule for ageless fitness: Actor shares his exercise and diet routine
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At 44, Shahid Kapoor follows one non-negotiable rule for ageless fitness: Actor shares his exercise and diet routine

  • January 21, 2026
Shahid Kapoor’s fitness at 44 draws attention, not because it looks extreme, but because it looks sustainable. As…
FFitness
Hrithik Roshan From 2016 To 2026 Shows His Biceps Obsession Hasn’t Changed | Health and Fitness News
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Hrithik Roshan From 2016 To 2026 Shows His Biceps Obsession Hasn’t Changed | Health and Fitness News

  • January 21, 2026
Last Updated:January 21, 2026, 18:58 IST Hrithik Roshan shares old and new photos flexing his biceps on Instagram,…
FFitness
AOL
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Scientists Say This Kind of Exercise Could Add Up to 4 Years to Your Life

  • January 21, 2026
Study: Strength-Training May Extend Your Life Ekaterina Demidova – Getty Images Strength-training for 90 minutes a week could…
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