Fitness

Image credit: Instagram/@akshaykumar Akshay Kumar, in his 50s often stuns his fans and audience with his early morning…

European gym operator PureGym has announced plans to enter the Irish market, with its first gyms here due…

In 2008, YouTuber Joe Delaney was a teenager just starting his lifting journey. But, by his own admission,…

Full Digital Access 12 Month Plan costs $260 (min. cost) for the first 12 months, charged as $20…

5 min read Key Points Scientists reveal one habit that may help counteract the negative health effects of…

2 min read You want to become a better cyclist, so you’ve been putting in a lot of…

Getting a Big Apple dream body takes a bite out of your budget. That’s according to new data…

Most people walk into a gym hoping to lose weight. Keziah Wambui walked in hoping for nothing at…

In Alexandria, Virginia, a fitness studio is using special equipment that incorporates artificial intelligence to deliver fitness results.…

Finding a fitness space that checks all the boxes can feel like a workout in itself! We all…

Although they don’t always look particularly impressive, resistance bands are an underrated workout tool. They’re inexpensive, often costing…

8 min read If you’ve seen Margot Robbie on the red carpet for the Wuthering Heights premiere, you’re…

At 58, Akshay Kumar swears by 8-8-8 rule, early mornings, plant-based eating and functional workouts to stay fit and energised |