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Fitness

8684 posts
FFitness
‘If you’re looking for a workout that delivers serious results in minimal time, the Norwegian 4x4 could be your next fitness obsession’ — a master trainer shares how to boost your cardiovascular fitness with this simple technique
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‘If you’re looking for a workout that delivers serious results in minimal time, the Norwegian 4×4 could be your next fitness obsession’ — a master trainer shares how to boost your cardiovascular fitness with this simple technique

  • January 15, 2026
Here on the Tom’s Guide fitness desk, we love nothing more than a weird and wonderful fitness trend…
FFitness
‘I Started Strength Training At 60 & Grew Muscle With These Workouts’
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‘I Started Strength Training At 60 & Grew Muscle With These Workouts’

  • January 15, 2026
My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts…
FFitness
Daily Mirror
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Paddy McGuinness gives away ultimate fitness tip after jaw-dropping body transformation

  • January 15, 2026
Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad…
FFitness
The Merach Vibration Plate Is the Funniest Workout I've Ever Done
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The Merach Vibration Plate Is the Funniest Workout I’ve Ever Done

  • January 15, 2026
Many years ago, my brother-in-law was renovating an 18th-century house in New Orleans. As I spent the day…
FFitness
An expert coach shares the weekly split of strength training, intervals, long runs and rest days that he says should form the bedrock of anyone's running routine
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An expert coach shares the weekly split of strength training, intervals, long runs and rest days that he says should form the bedrock of anyone’s running routine

  • January 15, 2026
Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week…
FFitness
ClassPass, Mindbody To Merge With EGYM in $7.5B Deal
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ClassPass, Mindbody To Merge With EGYM in $7.5B Deal

  • January 15, 2026
As part of a seismic deal, the new business has already secured $785 million in new funding earmarked…
FFitness
It's Time! Register for the 2026 CrossFit Open NOW!
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It’s Time! Register for the 2026 CrossFit Open NOW!

  • January 15, 2026
Registration for the 2026 CrossFit Open is now…open. Today at 12pm Eastern Time athletes from around the world…
FFitness
The Dublin Press Strips Away Momentum to Build Real Shoulder Strength – Here's How
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The Dublin Press Strips Away Momentum to Build Real Shoulder Strength – Here’s How

  • January 15, 2026
Aesthetics aside, strong shoulders support power and stability, and help you navigate everyday tasks – like lifting, pressing…
FFitness
Queen Elizabeth II hiking
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‘Why do the Americans insist on calling a perfectly ordinary walk a hike?’: A snob’s guide to staying fit

  • January 15, 2026
Right, that’s it. January. Time to shift a few pounds. The stilton bulge is real, so, off to…
FFitness
I work at a fitness-related company. My colleagues' reactions to my major weight loss are concerning.
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I work at a fitness-related company. My colleagues’ reactions to my major weight loss are concerning.

  • January 15, 2026
Good Job is Slate’s advice column on work. Have a workplace problem big or small? Send it to Laura Helmuth…
FFitness
Are these the best gyms in Britain?
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Are these the best gyms in Britain?

  • January 15, 2026
Mayfair is rocking again thanks to The Chancery Rosewood. The former American embassy is now a Jenga stack…
FFitness
Japanese Walking fitness trends takes world by storm
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Japanese Walking fitness trends takes world by storm

  • January 15, 2026
“Japanese Walking” is taking over the world. Created by a Japanese expert, the fitness routine has social media…
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