Irish gyms make gains after pandemic hurt – The Irish Times
Rising revenues at major gym chains in Ireland show the popularity of fitness is more than a fad.…
Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows
By Euronews Published on 27/11/2025 – 7:00 GMT+1 Tai chi, the Chinese mind-body exercise, is just as good as…
Kayla Itsines makes a shocking confession about the fitness app that made her a multimillionaire
By STEPHEN BISSET, SHOWBUSINESS REPORTER, AUSTRALIA Published: 19:20 EST, 26 November 2025 | Updated: 00:25 EST, 27 November…
Russian Fitness Coach Dies After Undertaking 10,000-Calorie Junk Food Challenge | World News
Last Updated:November 27, 2025, 12:41 IST In his last Instagram post on November 18, Nuyanzin shared a video…
Can’t hit the 10,000 mark? What’s the shortest walk that can still get health benefits?
All the buzzwords the world of wellness has been revolving around of late, “10,000 steps” is one of…
Best time of day to exercise?
Norman Swan: Tegan, when do you take your exercise? Tegan Taylor: I am definitely a morning exerciser. I…
NASA GSFC Closes Fitness Center
GSFC Fitness Center — NASA Keith’s note: As part of the amputation of NASA Goddard, the Fitness Center…
Amitabh Bachchan’s fitness coach shares secret to burning fat while building muscle: ‘Weight loss alone isn’t enough’
Trying to lose weight? Chances are you’ve been hitting the gym, counting every calorie, and stressing over the…
Bottoms up! Why you need to work on your glutes
What does your bottom look like? Chances are, you are not sure. While the sight of our stomach…
Vascular surgeon with 18 years of experience, shares one simple exercise for people with Peripheral Artery Disease
Peripheral artery disease, or PAD, affects millions worldwide and often leads to excruciating pain, difficulties in walking, and…
Fitness studio and spa Upswell limits hours, could close location
Upswell is taking some time to regulate. The neighborhood “wellness club,” as founder and CEO Heather Holland calls…
It was surreal – Audrie Allwood | Lifestyle
Audrie Allwood, chief executive officer of Fit Farm Fitness Club and president of the Jamaica Amateur Bodybuilding and…