2 Your Town Denham Springs
DENHAM SPRINGS – This week on Get 2 Moving, Angelica Butine tries her hand at barre, taking a…
Fitness coach explains why dieting is not the solution to sustainable weight loss; shares simpler, alternative approach
If you’re hoping to lose weight and your first instinct is to go on a diet, you may…
Nigerian coach attempts aerobics marathon world record
A fitness coach and wellness advocate, Oluchukwu Okeke, has begun an attempt to break the Guinness World Record…
Startups To Watch ’25 – Athletech News
3D Measure Me 3D Measure Me turns your phone into a touch-free body measurement tool, democratizing high-end health…
PureGym officially opens including 8 locations in Queens
PureGym had its grand opening on Dec. 8 including 8 locations in Queens. Photo credit: PureGym A new…
The Case for Ditching Your Fitness Trackers
Credit: René Ramos/Lifehacker/ZaZa studio/Adobe Stock/Andriy Onufriyenko/Moment/Vadym Kalitnyk/iStock/Getty Images I have a love–hate relationship with the smartwatch on my…
The 21 best gifts for gym lovers, picked by a fitness expert
With Christmas less than two weeks away, now is the time to focus on gift shopping. But what…
Ex-Planet Fitness CEO Joins Brazil Gym Chain Panobianco, Eyes Growth
Chris Rondeau sees the potential for explosive growth similar to Planet Fitness for Panobianco Academia, Brazil’s largest gym…
Hyrox Forms Science Council as Olympic Ambitions Grow
Hyrox has launched a Science Advisory Council and released its first report as the fitness-racing powerhouse pushes to…
Why Quality Sleep Drives Next-Day Activity, New Study Reveals
A massive global study has turned up some grim news: that nearly 87% of us are not routinely…
Physical activity has multiple benefits for people with MS: Study
Regular physical activity was independently linked to lower disability, fatigue, and depression over time in people with multiple…
How neuromuscular training helps growing teens to retain their motor skills
Teenagers’ bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of…