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Fitness

9078 posts
FFitness
Diet tips: Your midlife eating habits can help you live longer and stay sharp, here's how - Moneycontrol
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Tamannaah Bhatia reveals her fitness routine: Early morning workout and controlled diet – Moneycontrol

  • August 29, 2025
Tamannaah Bhatia reveals her fitness routine: Early morning workout and controlled diet  MoneycontrolMorning routines of bollywood celebs that are…
FFitness
I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day
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I tried the ‘Japanese walking’ workout that offers ‘10 times the benefits’ of walking 10,000 steps per day

  • August 29, 2025
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
FFitness
Hot Yoga Barre owner to open Pilates and Lagree studio in the Fan
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Hot Yoga Barre owner to open Pilates and Lagree studio in the Fan

  • August 29, 2025
Angie Hardison. The founder of a multi-location local fitness studio is expanding with a new concept, this time…
FFitness
Lostock Hall gym host first fitness event for Lancashire Mind Charity
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Lostock Hall gym host first fitness event for Lancashire Mind Charity

  • August 29, 2025
The AK Active event Pic: AK Active A gym in South Ribble have raised £400 for Lancashire Mind.…
FFitness
Move over 10k step count—Japanese walking might be the workout you need
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Move over 10k step count—Japanese walking might be the workout you need

  • August 29, 2025
If you thought walking was just a warm-up to your real workout, think again. Japan has a walking…
FFitness
Nagarjuna's fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more | Health
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Nagarjuna’s fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more | Health

  • August 29, 2025
Published on: Aug 29, 2025 12:37 pm IST Happy birthday Nagarjuna: Known for his impressive physique, the actor…
FFitness
Cristiano Ronaldo reveals his winning formula for longevity and peak performance: "The most important thing for success is....." |
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Cristiano Ronaldo reveals his winning formula for longevity and peak performance: “The most important thing for success is…..” |

  • August 28, 2025
In a podcast with the founder and CEO of Whoop, Will Ahmed, Cristiano Ronaldo revealed his habit and…
FFitness
Melissa McCarthy's Transformation Journey Of Losing 75 Pounds Includes Diet, Exercise And More
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Melissa McCarthy’s Transformation Journey Of Losing 75 Pounds Includes Diet, Exercise And More

  • August 28, 2025
Melissa McCarthy is widely regarded as a champion of positive body image. The actress served as a role…
FFitness
Here’s How Long It Takes to Improve VO2 Max, According to Science
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Here’s How Long It Takes to Improve VO2 Max, According to Science

  • August 28, 2025
Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with…
FFitness
These Are the Most Overrated Exercises for Muscle Growth, According to a Sports Scientist
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These Are the Most Overrated Exercises for Muscle Growth, According to a Sports Scientist

  • August 28, 2025
When it comes to exercise selection, sometimes the most common moves aren’t always the most effective for muscle…
FFitness
Busy mum Gemma Atkinson swears by this 5-move 30-minute workout to 'feel her best'
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Busy mum Gemma Atkinson swears by this 5-move 30-minute workout to ‘feel her best’

  • August 28, 2025
When Gemma Atkitnson isn’t parenting her two children, six-year-old Mia and two-year-old Thiago, she’s busy hosting on Hits…
FFitness
Bullied boy's confidence 'gone up' after weight loss
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Bullied boy’s confidence ‘gone up’ after weight loss

  • August 28, 2025
A 10-year-old boy, whose fitness journey has attracted millions of followers on social media, says his weight loss…
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