Shoutout To Hannah Waddingham’s Fitness Routine
“Ted Lasso” star Hannah Waddingham is absolutely glowing at 52 years old, and it’s not just because of…
Man loses 17 stone with same ‘nice and cheap’ meal every day
Mark Stephen weighed 32 stone before embarking on his weight loss transformation, dropping to under 15 stone by…
Denise Austin, 69, says this simple 5-minute rule makes exercise easier
In many ways, September feels like more of a fresh start than January ever does. No matter how…
22-yo with Down Syndrome Becomes Certified Fitness Instructor, Leads Class of 60 at Local Gym
– credit, Cindy Allbridge A 22-year-old Utahan with Down Syndrome has just become a certified fitness instructor for…
A big assumption has kept women out of health and fitness studies for years. What if it’s wrong?
What if much of what we thought we knew about women’s health and fitness was suddenly called into…
Dad-of-three celeb personal trainer, 48, ‘drops dead’ during gym workout
A celebrity personal trainer and bodybuilding champion has died after collapsing mid-workout at a gym, just hours after…
Why your gut can rebel during a long workout: Doctor explains
For an athlete pushing through a long race, the warning signs may not come from the legs or…
Mammootty Turns 75: The Fitness Habits That Help Him Stay Strong And Youthful
Malayalam superstar Mammootty turns 75, but his fitness continues to attract attention. Even at an age when maintaining…
From a viral weight loss vibration plate to the most flattering $35 gym top: All the bestselling fitness buys for spring on Amazon Australia
By ANDREA ROBERTSON, FREELANCE COMMERCIAL CONTENT WRITER Published: 23:45 EDT, 6 September 2026 | Updated: 00:04 EDT, 7…
Matt Damon and Emily Blunt’s Hollywood trainer says this is one of the easiest and simplest things you can do to improve your long-term health
When it comes to getting fit, most people are impatient. They want to run before they can walk,…
Fitness comes to people in different ways. My way works—but no one likes it.
Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to…
YFT gym to be opened in Hanley Swan by fitness expert
Yeomans Functional Training (YFT) will launch in Hanley Swan, Worcestershire, led by personal trainer and functional fitness coach…