What’s Urban Iron? Inside the New Hybrid Fitness Race.
This past October, on a chilly Sunday morning, 150 people gathered at the Rivian dealership in Williamsburg, New…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
How To Build Muscle Effectively, According To Fitness Experts
True: Muscle is your partner in crime all throughout life—whether you want to lift heavier weights in the…
Easy one-minute exercise trick to stop your snoring, no gadgets required
Say Goodbye to Snoring: Strengthen Your Tongue in Just 1 Minute with This Simple Exercise If your nights…
5 effective dumbbell exercises for older adults to build strength, improve balance, and prevent falls |
Dumbbell exercises are an accessible and highly effective way for older adults to build strength, improve stability, and…
16 Best Wellness & Fitness Venues In Singapore, Approved By Time Out Editors In 2025
Singapore’s self-care scene has never looked stronger, and we’re fully on board. From squeezing in a pilates session…
These overlooked muscles are the key to aging well
“Six-pack” abs might look like a sign of fitness, but they reveal surprisingly little about your health. The…
Apple Never Beat Fitbit, and This Fitness Tracker Is 4x Cheaper Than Its Primary Rival
Now that we’re in the last two months of the year, the doors are wide open for all…
Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’
Do you frequently stress about your protein intake, whether you are getting enough or not? Protein is one…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Hydrow’s Early Black Friday Sale Is Live—Score Up to $500 Off Olympian-Approved Rowers Now
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Between…
Watch: UL study helping to tackle chronic pain through exercise
Older adults from the Midwest region have been taking part in a University of Limerick research study on…