The new secret to managing stress: the ‘vagus nerve’
Wearable vibrating gadgets are being hailed on TikTok as a cure for chronic stress. The devices — bracelets,…
The Age Experts Warn Smartphones Start to Harm Kids’ Mental Health
Getting a smartphone before the age of 13 may have lasting consequences for mental health, according to a…
Asking Eric: I set aside my needs for friend with mental health issues, but my tank is empty
Dear Eric: “Bella” and I met more than 35 years ago as volunteers. We maintained a friendship despite…
Madness on a mountain: for 15 years, my mom was trapped in a mutual psychosis | Family
Composite: Rita Liu/The Guardian/Getty Images/Photos courtesy of Joelle Fraser For days before her last hospital visit, Mom’s texts…
Keto Diet May Improve Symptoms, Pilot Study Shows
Share on PinterestEmerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty ImagesA new…
Over 1.8m anti-depression prescriptions issued in just five months
Figures from the HSE show that more than 1.8 million prescriptions for anti-depression medication were issued to people…
Always stressed? High cortisol is quietly ‘killing’ brain cells, and can even impair memory, says research
Forgetfulness, brain fog, and difficulty in concentrating are all-too-familiar complaints in today’s hectic life. Though these symptoms are…
Practical mental health tool rolled out to help people stay safe during crisis
A new resource has been launched across Devon, Plymouth, and Torbay to help people stay safe during times…
‘Mental health back then wasn’t a thing’
Owen James Vincent The members of Blue (L to R: Antony, Simon, Lee and Duncan) say between them,…
Family reconciliations and how to make them work: a therapist’s advice
Family rifts are painfully common in Britain. One report suggests that one in five families are affected by…
County-wide call for help issued during mental health call in Dayton – WHIO TV 7 and WHIO Radio
DAYTON — A county-wide call for assistance was issued in Dayton Thursday night, a Montgomery County dispatch supervisor…
I sometimes checked with AI because I was distressed, couldn’t sleep….it told me I had a depression
“I sometimes checked with AI because I was distressed, couldn’t sleep….it told me I had a depression” –…