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People with insecure affective attachment are more likely to be socially anxious
A meta-analysis of studies investigating the association between affective attachment and social anxiety found that individuals with insecure…
How to talk openly about your mental health in the modern workplace – The Irish Times
It was eight years before Anthony O’Reardon spoke publicly about the mental health struggles that afflicted him back…
Philadelphia organization works to improve mental health
Normalizing mental health awareness at an early age Through its summer youth mentorship programs, which use chess and…
S’pore study shows girls a lot more anxious than boys about being judged negatively
SINGAPORE – Girls go through a sharp spike in social anxiety – the intense fear of being judged…
I want to help my sister, who seems almost paralysed by despair
Q. My kind and clever older sister barely leaves her flat. She says the world feels like it’s…
Deal artist opens project aimed at reducing mental health stigma
Hsin-Yi LoBBC News, South East and Jo BurnBBC News, South East, Deal BBC/Jo Burn Deidre Kashdan has cared…
20% of Hong Kong secondary students face depression, anxiety and stress: study
About 20 per cent of Hong Kong secondary school students showed moderate to severe depression, anxiety and stress…
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Narcissists are drawn to a particular kind of news story, psychologists find
A new study published in the Journal of Research in Personality suggests that individuals high in antagonistic narcissism…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
How to tackle long run anxiety and feel confident during training
Running is supposed to be a great way to relieve stress and clear your mind. But chances are,…
Bury dad reveals how therapy helped him turn his life around
Aaron, 40, from Bury, shared how support from NHS Bury Talking Therapies helped him after struggling with emotional…
Mental time travel: People with ‘hyperthymesia’ remember too much
A recent case study describes a teenager who can summon personal memories with unusual speed, detail, and control…