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Nutrition

2788 posts
NNutrition
Arnold Schwarzenegger Questions 'Performance Boost' From 2 Popular Pre-Workout Ingredients – Fitness Volt
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Arnold Schwarzenegger Questions ‘Performance Boost’ From 2 Popular Pre-Workout Ingredients – Fitness Volt

  • December 13, 2025
Bodybuilding legend Arnold Schwarzenegger is taking a hard look at two popular pre-workout supplements. In an Arnold’s Pump…
NNutrition
15+ Heart-Healthy Snack Recipes to Help Reduce Inflammation
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15+ Heart-Healthy Snack Recipes to Help Reduce Inflammation

  • December 13, 2025
These healthy snack recipes are nutritious and filling ways to stay energized. Each of these snacks meets our…
NNutrition
Are Almonds or Walnuts Healthier? Here’s the Nut Nutrition Experts Recommend Most
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Are Almonds or Walnuts Healthier? Here’s the Nut Nutrition Experts Recommend Most

  • December 13, 2025
Walnuts and almonds are nutritious snack options that offer fiber, protein, and healthy fats. Although both are good…
NNutrition
5-Ingredients High-Protein Dinners
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5-Ingredients High-Protein Dinners

  • December 13, 2025
This week’s dinners have at least 15 grams of protein per serving and require at most 5 ingredients. Protein-rich…
NNutrition
What Happens to Bone Health When Taking Vitamin D and Calcium Together?
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What Happens to Bone Health When Taking Vitamin D and Calcium Together?

  • December 13, 2025
SadaNews – Calcium and vitamin D are both essential nutrients for maintaining strong and healthy bones. Despite their…
NNutrition
Daily Mirror
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Dark chocolate: Everything you need to know and how it could slow aging

  • December 13, 2025
King’s College London discovers that higher levels of a key compound found in dark chocolate is linked to…
NNutrition
10+ One-Pot High-Protein Winter Dinner Recipes
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10+ One-Pot High-Protein Winter Dinner Recipes

  • December 13, 2025
Looking to bump up your protein intake? Try one of these nutritious and tasty dinner recipes for winter.…
NNutrition
Study Shows Most People Don't Consume Enough
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Study Shows Most People Don’t Consume Enough

  • December 13, 2025
Share on PinterestAccording to research, most people may not be getting enough omega-3 fatty acids in their diet.…
NNutrition
Bon Appetit
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Dose for Your Liver Review: How I Feel After Taking the Wellness Drink for a Month

  • December 13, 2025
But when it comes to using these botanicals to “optimize” or “cleanse” the liver of an otherwise healthy…
NNutrition
NJ Jewish Deli Reimagines the Feast of the Seven Fishes for Hanukkah
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NJ Jewish Deli Reimagines the Feast of the Seven Fishes for Hanukkah

  • December 13, 2025
A Christmas tradition is getting an unexpected Jewish makeover. Hank Schwartz’s Delicatessen & Appetizing, a pop-up Jewish deli…
NNutrition
The Independent
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Taking too much of this common wintertime supplement could lead to a toxic blood condition

  • December 12, 2025
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
NNutrition
100-Year-Olds Reveal Longevity Tips, Favorite Foods And Healthy Habits
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100-Year-Olds Reveal Longevity Tips, Favorite Foods And Healthy Habits

  • December 12, 2025
After turning 100 years old, centenarians have life pretty much figured out — knowing what matters most for…
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