Vitamin B6 supplementation may improve persistent low mood, study suggests
The randomized controlled trial found that daily supplementation with 100 mg of vitamin B6 as pyridoxine significantly reduced…
Caffeine dominates esports supplements, says new systematic review
Pure caffeine supplementation was associated with consistent improvements in cognitive function, gaming performance and psychological mood. The review…
Magnesium Glycinate vs. Citrate: A Registered Dietitian Explains the Difference
The two forms may affect your body in very different ways. Magnesium is essential for healthy muscles, nerves,…
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The Australian Digital subscription 12 Month Plan costs $338 (min. cost) for the first 12 months, charged as…
Cafe known for gluten-free offerings to open south-side location
Sept. 8, 2026 A bakery and cafe known for its gluten-free baked doughnuts, breakfast menu, sandwiches and pizzas…
Chamah to Distribute Food in Crown Heights
There will be a Chamah distribution today, Tuesday, September 8, of very nice food boxes, with chicken, tuna,…
Study Finds Moroccan ‘Zero-Sugar’ Drinks Contain Up to 5.81g of Sugar per 100mL
Marrakech – A new study of soft and energy drinks sold in Morocco found that products marketed as…
Is It Healthy to Eat Peanut Butter Every Day? What a Dietitian Says
A scoop of salty peanut butter is one of life’s simplest and most delicious joys. And whether you…
The best collagen products, tested by a health editor
At some point in my thirties, Botox and joint pain became regular segments in conversations. On a group…
PEA supplement may impact muscle inflammatory response after hard workouts
In response to muscle damage induced by intense exercise, the body initiates an acute inflammatory response that can…
Longevity Life Sciences beefs up cellular health platform following NMN success
Longevity Life Sciences was co-founded in 2023 by Sally Panton and Lucy Canny, CEO and chief operating officer,…
Five tips to get enough protein from real food
SINGAPORE – Older people need more protein, but eating enough of this essential macronutrient can get harder as…