15+ Easy Anti-Inflammatory Dinner Recipes
Help your body say its goodbyes to chronic inflammation with these quick and easy dinner recipes. These tasty…
How Applied Nutrition began in a small shop in Kirkby
“I was always working out and I was obsessed with supplements, even though it wasn’t mainstream back then,”…
Popular super greens supplement recalled nationwide over salmonella concerns
NEW YORK CITY — Superfoods Inc., doing business as Live it Up, is recalling certain Live it Up…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
NHS explains why people in UK should take one particular tablet every day
Health bosses have outlined just who should be taking this additional daily supplement and how much of it…
The #1 Cooking Tip to Help Lower Your Cholesterol
Swap saturated fats for unsaturated fats to help lower LDL cholesterol.Replace butter, coconut oil and lard with olive,…
The ingredients that super-charge the nutrients you get from food
Meanwhile scientists at the University of Alberta in Canada found that encasing vitamin D within nanoparticles made from…
New health warnings considered a good start, but do they go far enough?
Nicole Boyd knows what she’s looking for when she flips over a packaged item at the grocery store.…
Blue Monday: The foods to boost your mood
Feeling a little heavier than usual this Blue Monday? That uneasy flutter in your stomach or sudden dip…
New symbol will support Canadian’s ability to make informed food choices
Breadcrumb Trail Links OpinionColumn Published Jan 19, 2026  • 3 minute read 0122 BI Senior Scene.BI.jpg jpg, BI,…
Can you really lose weight by cutting gluten from your diet, as Matt Damon claims?
When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this…
The 8 Best Mediterranean Diet Foods to Eat for Breakfast
Mediterranean diet breakfast foods include fruits, veggies, whole grains and lean proteins.Strained (Greek-style) yogurt, oats, eggs, salmon, nuts,…