4 tips for increasing fiber intake | UCLA Health Connect
Protein gets a lot of press. But fiber should be sharing the spotlight. If you don’t get enough…
21 high-protein, healthy breakfasts: tasty recipes to power your morning
Heightened protein awareness has become one of the biggest influences on our eating habits of the decade so…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…
Sugar-Free Diets May Have a Hidden Side Effect, Study in Mice Suggests : ScienceAlert
Cutting down on sugar delivers a host of health benefits, from minimizing tooth decay to improving mental health.…
Is Sprouted Garlic Safe to Eat? Here’s What Experts Say
In a Nutshell Sprouted garlic is safe to eat, though it may taste more bitter; don’t discard the…
7 Popular Protein Bar Brands, Ranked & Reviewed
Initial Thoughts: This bar was sticky. I had to peel the entire bar out of the wrapper. It’s fairly…
Taking supplements every day? You might be doing more harm than good
“Patients may not realise they are duplicating ingredients, exceeding recommended amounts, or taking products that could interact with…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
Weight loss jab users say they ‘feel like normal self’ using £1.97-a-day supplement
A new collagen supplement designed for GLP-1 weight loss jab users is available for £1.97 per day with…
The business of longevity: how to win the credibility game
Speaking during NutraIngredients’ ‘Business of Longevity’ webinar which aired yesterday (June. 18, 2026), Stene revealed 50% of all…
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds – MindBodyGreen
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds MindBodyGreenA common vitamin was linked to healthier…
Health Stores Ireland concerned over potentially disproportionate impact of new supplement regulations
A group representing health stores in Ireland is concerned consumers here will be disproportionately affected by new regulations…