Why Are Ultra-Processed Foods So Bad for You? Study Offers Insight
Share on PinterestThe manufacturing processes used to produce ultra-processed foods are linked to negative impacts on human health.…
Function acquires SuppCo to connect supplement recommendations with health data
Together, the companies aim to connect biomarker testing, imaging, clinician guidance and supplement recommendations, linking health insights with…
Portfolio Diet: Food Plan And Heart Benefits
In a recent video, surgeon, author, and medical myth debunker Dr Karan Rajan said that the portfolio diet…
This week’s Nutraverse: Microbiome investments, B6 concerns, functional marine ingredient innovation
Last week’s headlines included news that Canada’s Weston Family Foundation has announced a new C$37 million granting program…
Millions take calcium and vitamin D for stronger bones. A major review finds little benefit
A comprehensive review published in The BMJ suggests that calcium supplements, vitamin D supplements, or taking both together…
Research shows blackcurrant improves strength and focus, not sprint power
Researchers in Iran and the United States recruited 20 participants to test whether seven days of low and…
Intermittent Fasting Benefits May Differ Based On Your Age
Intermittent fasting has become one of the most popular ways to manage weight and support metabolic health, and…
The Most Surprising Benefit of Eating Fiber, According to Dietitians
Yes, we know that eating high-fiber foods can help maintain a healthy digestive system. But the most surprising…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Seven winter fruit and vegetables to dial up nutrition
Stop taking kiwifruit, carrots, cauliflower and other untrendy fruit and veg for granted – they pack more of…
Hurdles in fight to curb sugary drinks
The Health Ministry’s policy of graded labelling for sugar, salt and fat content in beverages has been met…
Mismatch in multivitamin research and consumer needs, says Haleon-funded study
Writing in Current Developments in Nutrition, researchers from the National University of Singapore, the University of Birmingham, the…