Navigating healthy eating while living alone in a big city
An Indian kitchen | Photo Credit: Wikimedia commons Many working professionals and students in Bengaluru stay in apartments…
Vitamin D deficiency is widespread – but overusing supplements can also be dangerous
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it…
30-Day Meal Plan for High Blood Pressure for Beginners
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories.Each day provides at…
‘People are obsessed’: Have we reached peak protein, and how much do we actually need?? – The Irish Independent
‘People are obsessed’: Have we reached peak protein, and how much do we actually need?? The Irish Independent“We Don’t…
7 longevity food habits I borrowed from Blue Zones that cost nothing
I didn’t learn about longevity from a fancy supplement aisle. I learned it in tiny, quiet moments in…
What foods should schoolchildren eat – List
Fatty fish (salmon, sardines) The human brain is about 60% fat, much of which consists of omega-3 fatty…
5 Pistachio Benefits & How They Compare To Other Nuts
If only there were a magical food that would melt away belly fat. Alas, that’s not the case,…
10+ Gut-Healthy Snack Recipes
These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients…
Marine collagen or Plant-based collagen: Which is better to fight ageing? – Times of India
Marine collagen or Plant-based collagen: Which is better to fight ageing? Times of IndiaCollagen supplements for women over 40:…
Suntory CEO resigns after purchase of potentially illegal supplements | Business and Economy News
The supplements allegedly contained THC, the psychoactive component of cannabis, which is illegal in Japan. Published On 2…
Bangkok 96 chef to open 100% gluten-free sushi spot in Detroit
DETROIT – The owner of Dearborn’s beloved Thai restaurant, Bangkok 96, is set to open a new sushi…
Neurologist warns three popular supplements could be ‘toxic’ to the brain
A neurologist has warned that some common supplements can be harmful to the brain if taken in excess.…