High carbohydrates, low protein intake found among older Fijians
Research conducted among older Fijians in the Central Division has found that protein intake remains a major nutritional…
‘I grew up on ultra-processed food’: Joe Wicks on childhood, parenting and facing his critics
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Eating rice every day? Dietitian reveals what to know about portion size, glycemic index and its nutritional value
When portion sizes, food variety, and meal balance are in check, eating rice daily may offer health benefits.…
Spend on vitamins, supplements & medication to rise
New research shows that technology is transforming health and wellbeing, with 81% of Irish consumers use apps or…
Why One Health matters for supplements
This is where One Health meets formulation strategy, but what is One Health? Formulated in 2021 by the…
Could vitamin D and DHA be a winning team for cognitive decline?
Published in Nutrients, the 12-month study by researchers at Tianjin Medical University in China found that co-supplementation suppressed…
Sunbasket Review: The Best Meal Delivery for Gluten-Free Eaters
Because I have a few dietary restrictions, I often get stuck in what I call the “safe zone”…
9 Fruits With the Most Carbs Dietitians Love For Energy and Fiber
Fruits may be off the menu for people who focus on eating protein and following a low-carb diet…
Science shorts: Ashwagandha, health trackers, eye health and more
Ashwagandha (Withania somnifera) has been under scrutiny in a number of countries, with Australia being the latest to…
The 8 Best Lunches for a Healthy Gut
Breakfast, as we know, provides a strong base for maintaining a healthy gut. But it doesn’t stop there.…
NutraCast: KOS: ‘Being plant-based doesn’t mean you have to stay just in the protein aisle forever’
Sahar Sheida, chief innovation officer at KOS, said the new ownership team initially focused on what was happening…
6 reasons to attend the Nutra Healthspan Summit 2026
The Nutra Healthspan Summit, taking place at Convene 133 Houndsditch in the City of London, 10-11 November, will…