Vitamin B12 is essential for life. But are high levels linked to cancer?
We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the…
Only the Good Stuff: Multivitamins For Your Weekend {05.23.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149
Most people assume dramatic health improvements require strict diets, exhausting workout plans, or completely overhauling their lifestyle overnight.…
Calcium and vitamin D supplements offer little to no meaningful benefit on fracture and fall prevention
Recommendations for calcium and vitamin D supplementation should be re-evaluated, suggest researchers Calcium, vitamin D, or combined supplements…
Let’s talk about food: Simplifying healthy eating in an age of conflicting nutrition advice
Dr Libby and My Food Bag’s Nadia Lim join forces to bring nutrition back to basics. One week…
Are You Magnesium Deficient? 3 in 4 People Have No Idea They Are
Are You Magnesium Deficient? 3 in 4 People Have No Idea They Are – Futura-Sciences May 24, 2026…
Doctor explains: Why packaged ‘healthy’ foods are driving obesity and diabetes in India – Firstpost
India’s rapidly expanding packaged food market is coming under fresh scrutiny after a recent NatFirst report analysing more…
IBS sufferer is ‘living again’ as 95p-a-day capsules makes them ‘no longer worry’
The capsules are designed to support digestive comfort, improve regularity and provide bloating relief Nisha Mal and Eleanor…
Smart Kitchen: Developed Nutrition Scale and Air Fryer
SadaNews – The smart nutrition scale “NutriLens” and the smart air fryer “Iconic” made of stainless steel with…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
How much protein do we really need? Experts explain the supermarket craze
Protein is everywhere: in breakfast cereals, snacks, dairy products, drinks and even bread. What began as part of…
Life Time Scales In-Club Nutrition Coaching
The luxury operator is rolling out Dynamic Nutrition Coaching, featuring specialized guidance across its 190-plus clubs While much…