Scientists Identify Simple Supplement That Greatly Reduces Alzheimer’s Damage
Scientists in Japan found that arginine, a common amino acid already used in supplements and medicine, reduced harmful…
Orthomol’s top sales in South Korea attributed to brand credibility, product competitiveness
According to data from Euromonitor International, German supplement firm Orthomol ranked first in the sales of multivitamins in…
A Common Vitamin Has a Complicated Link to Cancer, Experts Reveal : ScienceAlert
We’ve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy. For the…
These Easy Nutrition Upgrades Take Take 10 Minutes Or Less
As a dietitian, I’m often asked for realistic ways to make everyday meals healthier without adding extra stress,…
Protein Timing: Does It Really Matter?
While the research behind protein timing can be complex, putting it into practice in small ways doesn’t have…
A low-carb diet can help fruit flies fight off diseases in a warming climate, shows new study
Researchers at Ashoka University have discovered that a fruit fly’s diet can drastically alter its ability to survive…
Longevity Foods: Japanese superfoods linked to healthy ageing and longevity
Japan has some of the longest-living people on the planet, and it’s not an accident. Walk through any…
A dietitian’s go-to breakfast to hit both protein and fiber goals – NBC 5 Dallas-Fort Worth
Breakfast is your chance to start the day off right and take the first step towards your nutritional…
Nutrition policy by May 31, says Himachal CM Sukhvinder Sukhu
Chief Minister Sukhvinder Singh Sukhu on Tuesday directed the Health Department to formulate a comprehensive nutrition policy by…
Coenzyme Q10 has been linked to better energy, fertility and heart health – here’s how it works
Said to support everything from heart health to fertility, Coenzyme Q10 (CoQ10) is the latest hero supp to…
Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
Experts Say Vitamin B1 Deficiency May Be To Blame For Constant Fatigue
No matter how well-rounded you try to make your diet, sometimes certain nutrients fall through the cracks. This…