What we get wrong about eating protein – DW – 12/12/2025
Send a voice message to LivingPlanet Transcript: Nils Steiger: Essentially everything of the Sauerbraten is connected with my…
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect. [1] The…
Angel Reese Shares Go-To High-Protein Meal (Exclusive)
Angel Reese reunites with Reese’s, teaming up with fellow WNBA star Paige Bueckers for a new collab.Reese shares…
‘Our grandparents never ate these things’: Cardiologist says real, unprocessed food is a basic human right
Your health is the foundation of your overall wellbeing. If you are not healthy, your surroundings are not…
The Food Chain – Food heroes and villains
Available for over a year ***This programme contains conversations about disordered eating which some listeners may find upsetting***…
Apple vs banana: Comparing fiber levels, key nutrients and broader health benefits
Most adults in the US fall short on both fruit and fiber. Only a small share, roughly 12…
Bengaluru techie taps ChatGPT to beat PCOS fatigue, drops 4 kg with a streamlined vegan diet |
ChatGPT, ChatGPT everywhere, but not knowing how to use it? Well, in this case, a techie from Bengaluru…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
Who should limit their egg consumption?
December 10, 2025 | 10:50 pm PT Is it true that not everyone can eat eggs regularly? If…
‘I’m a doctor – people who consistently live longer eat these 8 nutrient-dense foods’
The science is crystal clear: what you put on your plate can either add years to your life…
7 “Unhealthy” Foods That Are Actually Good for You, According to Nutritionists — Eat This Not That
Nutritionists reveal seven “unhealthy” foods that deliver real benefits when eaten smartly. Certain foods get an undeservingly bad…